10-Day Meditation Tune-Up
When you register via the link above you help Yogaville Ashram support Integral Yoga Institute San Francisco as an affiliate. Thank you!
Sliding Scale, pay what you can afford between $108.00 – $154.00 | ONLINE via Yogaville.org
“Meditation is the greatest gift you can give yourself.”
— Sogyal Rinpoche
“Whatever you want to see outside, create it within, develop it inside. That is the real purpose behind meditation and any spiritual practice.”
– Sri Swami Satchidananda
Join Swami Divyananda Friday, August 7-16 ⋅ 9:00 – 10:00am PT | 12:00 – 1 pm ET for ten days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase to one full hour on the tenth day. Accept this challenge and invite your life to be fully transformed! Daily, 10 times.
Whether brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice. With today’s myriad outside influences, what means most to our hearts can easily get muddled and lost. However, it is possible to reconnect with the Higher Self and see beyond external messages through meditation and yogic practices. By calming the body, quieting the mind, and allowing for inner reflection, our authentic hearts can be felt.
During this online meditation program, you will have access to Live sessions with Swami Divyananda at 12–1 pm EDT each day. In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm and access to an online social community to connect and communicate with other participants about this course.
Testimonials
“Swami Divyananda was incredible! All throughout the retreat, she made me want to give up my outside life and dedicate myself to this practice just by seeing her peace and authenticity.” — Emerald R.
“Swamiji is a beautiful soul and I love her guided meditations and evening sadhanas.” — Gigi
“Swami Divyananda is very pleasant, calm, and patient, engaging us with interesting stories and inspirational topics. Her classes are very uplifting. Thank you.” — Past Participant
“Swami Divyananda knew how to reach each and everyone of us. She was very kind and open.” — Past Participant
Swami Divyananda is one of Integral Yoga’s senior monastics and foremost teachers. Over the years she served as director at the Integral Yoga Institutes in Los Angeles, San Francisco, and Coimbatore, India and as the Ashram Manager in Yogaville. Presently she teaches and conducts trainings in the US and around the world, and leads an annual tour to the sacred temples and ashrams of India.