3-Day Personal Retreat

Experience a profound rejuvenation of body, mind and spirit by immersing yourself in a personal retreat at Integral Yoga Institute. Relax and unwind at our urban Ashram, where you will find space for self-reflection and intentional self-care, in the heart of San Francisco’s beautiful Mission-Noe Valley neighborhood.

Additional night-stays are available.

Your personal retreat includes:

  • Accommodations in a beautiful guest room with a queen-size bed, shared bath

  • Vegetarian meals

  • Access to our daily Yoga classes and group meditations
  • Personal spiritual guidance session with Swami Ramananda, Executive Director of the Institute
  • Access to our extensive library of Yoga, spiritual, health and wellness books

  • Time and space to rest, restore and heal in a peaceful setting

2-night stay:

  • Single – $325 donation

  • Double – $475 donation

Additional Services:

  • Vegetarian cooking classes

  • Hiking in nearby redwoods or coastal trails

  • Yoga Therapy sessions

  • Massage Therapy sessions

  • Reiki sessions

  • For more details, or to book your Personal Retreat email Snehan Born at snehan@integralyogasf.org.

Gift certificates are available.

4-Day Yoga Retreat: Details coming soon.

Practice periods of silence including Friday morning and the whole day Saturday. In this spacious silence, we can strengthen our inner connection to peace and renew our personal commitment to live courageously in the light of awareness.

We are blessed once again to use the Commonweal Retreat Center in Bolinas, known for the natural beauty of the ocean side location which is located on sacred Native American grounds. The practices of Yoga in this beautiful natural setting offer an opportunity to cleanse the body and mind of stimulants and toxins that we ingest through the mouth, eyes, and ears and find rejuvenation.

Retreat at Commonweal Retreat Center begins Thursday at 5pm and ends Sunday at 12:30pm.

  • In-person | August 22-25

  • Early bird discounts available. Space is limited.

  • Shared room $595 per person early bird | $635 regular price

  • Single room $695 early bird | $735 regular price

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.

Marc Morozumi, E-RYT 500, CMT, Lead Yoga Teacher Trainer with Integral Yoga Institute. Marc has co-led Integral Yoga retreats since 2011 and has staffed or co-led Basic Teacher Trainings since 2013. He owns and operates Mukunda Yoga – Activation and Well-being Center in SOMA, SF, CA.

Mirabai Warkulwiz, certified Yoga Teacher, planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area, and enjoys implementing chanting, sound, and music into class.