Today’s Classes & Meditations

Upcoming Events

Embodied Wisdom: A Hatha Yoga Practice to Awaken, part 1 of 2

Tue. June 16 @ 6:00 pm - 7:30 pm PDT

Begin Where You Are: Intentions for Yoga Practice

Sun. June 21 @ 8:00 am - 9:00 am PDT

Sunday Spiritual Talk: Exposing the Inner Light

Sun. June 21 @ 11:00 am - 12:00 pm PDT

The Institute Blog

Svadhyaya — the Study of Spiritual Teachings

Marilyn Russell2026-05-11T16:24:48-07:00May 11th, 2026|

Who Gets to Speak and Sing?

Marilyn Russell2026-05-02T09:49:30-07:00May 2nd, 2026|

How Hatha Yoga Can Impact Our Minds and Transform Our Lives

Marilyn Russell2026-04-22T17:56:56-07:00April 22nd, 2026|

A Yogic Guide to Inner and Outer Renewal

Marilyn Russell2026-04-05T18:44:35-07:00April 6th, 2026|

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About

200-Hour Basic Yoga Teacher Training

Responding to Racism

Mission Statement

The Integral Yoga Institute of San Francisco, founded by Sri Swami Satchidananda, is a non-profit, interfaith organization dedicated to serving the community through living and sharing the classical teachings of Yoga, making the teachings accessible, and cultivating peace and harmony among all people.