ONLINE with Kalyani Cohen Barr

$5-$20 | Enroll for free, use promo code FREE.

What does it mean to practice yoga not only in stillness, but in the sacred unfolding of daily life? In this conversation, we will explore yoga as a living path — one that meets us in the midst of struggle, change, tenderness, and truth. Drawing from the wisdom of the Bhagavad Gita and The Yoga Sutras of Patanjali, we’ll reflect on how to listen deeply for what is needed in each moment, and how to respond with presence and acceptance.

We will consider the quiet teachings of acceptance, openness, mind/body connection, and beginner’s mind — the humility of meeting each day, each breath, and each body anew. Though we may feel familiar with ourselves, we are always changing. Each time we step onto the mat, for example, we arrive as someone slightly different, with a different body, a different heart, a different

Together, we will honor the power of meditation, the energy of mantra, the release in pranayama, and the grace of allowing practice to meet life as it is. This is an invitation to soften into not knowing, to trust inner guidance, and to discover how yoga can steady us, reveal us, and carry us back to presence. I look forward to sharing my own journey with you.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Kalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness, recognizing blessings, and bliss which she brings into her classes. Kalyani has attended numerous workshops and trainings over the years, including Pranayama with Margabandhu Marturano and Richard Miller of iRest, Meditation, Mantra, Mudras, Dharma, Yoga Therapy in Cancer and Chronic Illness (YCAT), Yoga for the Special Child (IYINY), The Bhagavad Gita with Rev. Jaganath Carrera (for certification), and Anusara Yoga. She is now certified in Raja Yoga (IYISF-2022), weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont, has co-lead a retreat in Northern India, has led “Yoga Day” classes for 150 students, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. Kalyani now holds the position of Teacher Coordinator at IYISF. “Yoga is a sacred path to inner peace, radiant health, and deep joy. It has touched and transformed me on every level and my greatest joy is sharing this gift with others.” Join Kalyani to reconnect with your breath, find your balance, and experience greater energy, vitality, and well-being.