Satsang: The Maturation of Spiritual Practice: Moving from State to Trait

ONLINE with Rich Panico, MD and Swami Ramananda, C-IAYT, E-RYT 500

$5-$20 | Enroll for free, use promo code FREE.

Please register in advance: a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Join Rich Panico and Swami Ramananda for an inspiring exploration of how spiritual practice can truly mature and bear fruit in our lives. Together, we will reflect on how to deepen our efforts, sustain inner vigilance, and cultivate a way of living that supports genuine awakening. Through this process, the moments of peace and clarity we experience in practice can gradually ripen into steady, enduring qualities—transforming not just what we feel in meditation, but how we live each day.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.


Rich Panico is an artist, yogi and physician known for his humor and clarity in teaching. He has practiced meditation and yoga since 1970 and began teaching mindfulness woven into pottery making classes in the late 70’s. Rich has taught mindfulness formally, in medical, academic and art-related settings for over 20 years. He was a pioneer in the use of mindfulness-based treatment in the adaptation to and treatment of chronic disease. Mindfulness occupied a central therapeutic role in his professional offering as a physician.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Satsang: The Deepest Form of Healing

Online and In-person
$5-$20 | Enroll for free, use promo code FREE

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

We appreciate advance registration.

Yoga teaches that much of our suffering arises from a disconnection from our true nature. While physical and emotional pain are real, our relationship to them shifts when we begin to experience the spiritual presence at the core of our being.

Join Dahlia and Swami Ramananda for a reflective discussion on how reconnecting with this inner source supports genuine healing, offering greater clarity, steadiness, and a more peaceful way of meeting the challenges of daily life.

Everyone is welcome to stay for tea and light snacks afterwards.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.


Kristie Dahlia Home has been devoted to the sharing of spiritual arts since 1995. With training in Instinctive Meditation, Yoga, Thai Massage, Reiki, Intuitive Healing, and Chi Nei Tsang. Dahlia has served as a Yoga Therapist at the UCSF School of Nursing, Dr. Dean Ornish’s Preventive Medicine Research Institute, and at UCSF’s Osher Center for Integrative Medicine, where her work included both public classes and medical research. She has taught Reiki for CPMC’s Institute for Health and Healing and Thai Massage at Lighthouse for the Blind and Visually Impaired. Her students say that they appreciate her warmth, precision, contagious love of life, and keen attention to the unique needs of each individual. She has recently returned to life on land after five years at sea and looks forward to sharing practice with the IYI sangha once again. For more information, visit beloved.org

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2026-01-28T09:25:26-08:00January 26th, 2026|Tags: , , , , |

Sunday Spiritual Talk: Becoming Sage as We Age

Online & in-person
$5-$20 | Enroll for free, use promo code FREE

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

We appreciate advance registration.

As we age, we begin to care less about others’ opinions, recognize the preciousness of time, and find peace in letting go of control. Yoga supports this transition with wisdom teachings that foster clarity, emotional balance, and self-compassion, and gentle, age-appropriate practices that help sustain vitality and well-being.

Together, these tools calm the nervous system, quiet the mind, and invite deeper presence. Even reflecting on death can open the door to living more fully now. Join us online for a thoughtful, supportive exploration of how yoga can help us become truly sage as we age—through discussion,
practice, and community.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.
This workshop will be recorded and available to enrolled students for 2 weeks..


Swami Vidyananda has been teaching Integral Yoga since 1973, and practicing Yoga Therapy since 1979, specializing in Yoga as Stress Management. Vidyananda co-developed the Integral Yoga Stress Management Teacher Training with Swami Ramananda, and taught it for over 30 years. She has taught in many therapeutic programs, including Smith Center Cancer Retreats, Yoga for children with Down Syndrome, Yoga for university students with eating disorders, and chair Yoga for seniors. She is also trained as a hospital chaplain, with an emphasis on end-of-life issues.

Vidyananda has created therapeutic yoga programs for clients with stress-related mental and physical challenges, anxiety, sports and other injuries, and complex trauma. She uses a multi-leveled approach to Stress Management, including adapted stretches, breathing, relaxation, centering and wisdom teachings, to bring wellness to the body, emotions and mind.

Before becoming a Yoga teacher, Vidyananda worked as a broadcast news producer and reporter. Since 1983 she has produced and edited dozens of Yoga Videos, audios and documentaries for Integral Yoga. She also served as conference translator into French for her teacher, Swami Satchidananda, and other notable Yoga Masters. She has been a monk (Swami) since 1983. She founded the Integral Yoga Teachers’ Association and serves as the Director of the Integral Yoga Therapy Training Program. She lives in Satchidananda Ashram, VA, and travels and teaches internationally.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2025-11-06T07:25:36-08:00September 17th, 2025|Tags: , , |
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