4-week, ONLINE course with Rich Panico M.D.
Join Rich Panico in this four week course (4 Tuesdays) focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation with reference to The Yoga Sutras of Patanjali.
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT
In this Integrative Yoga Therapy and Support Group for Trauma, you will be guided through holistic practices to help navigate what’s been stuck within your body and find freedom and release. Space is limited to 10 participants. This is a confidential yoga therapy group. No prior yoga experience is needed.
ONLINE & IN-PERSON with Nubia Teixeira
The presence of the Sacred Feminine has been a leading force in all of the old traditions. In this workshop Nubia, will teach you a yoga sadhana that is filled with our Mother Goddess imagery, sacred symbology, and potency.
IN-PERSON | Thursday-Sunday | with Swami Ramananda, Claudia Bartsch & Astrud Castillo
This 4-day retreat will focus on restoring the natural sense of balance and peace that dwells in the heart of our being as our truest nature and includes various Yoga classes (all levels), workshops, meditations, inspirational evening programs, healthy vegetarian meals and free time for walks, resting or reading.
IN-PERSON, Saturday and Sunday SEP 14 & 15 with Aryahi Naomi Onaga
This 2-day intensive training includes the full curriculum for Reiki 1 & 2 as taught by the International Center for Reiki Training (ICRT), as well as supplemental information for yoga practitioners and teachers, and exercises to connect with your own unique gifts and inspiration as a healer.
