ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
IN-PERSON with Aryahi Naomi Onaga
In this 3-hour workshop, you will learn the basics of self-healing with reiki, receive a brief introduction to energy healing generally, as well as learn techniques to ground, center and improve your energy flows.
IN-PERSON with Easy E
Please Join Easy E for an evening of chanting. His style of Kirtan is wonderful for all levels of Kirtan goers, with an easy flow of music and lyrics that are simple to follow and chant to.
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
ONLINE & IN-PERSON with Swami Ramananda
"Surrender, Prayer and Grace" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Integral Yoga Therapist Diana Meltsner for a practice of Yoga Asana, Pranayama and vibration of our voices to activate the vagus nerve and the parasympathetic nervous system.
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
ONLINE with Saroja Subrahmanyan, E-RYT 500
Apart from bone health, yoga asanas offer several other benefits such as improved balance, posture, range of motion and coordination, greatly reducing the risk of fractures. Join us and learn the basics of the bone building process and nutritional needs, followed by instructions for doing the 12 poses recommended by Dr. Fishman
ONLINE, 6-week course with Swami Ramananda, Swami Divyananda and IY senior teachers
Join six Integral Yoga senior teachers for six consecutive Sunday mornings, online, Yoga classes that offer a unique way of integrating Yoga philosophy into the familiar practices of an Integral Yoga class.
ONLINE with Rich Panico M.D.
This free meditation, talk and brief Q&A will introduce you to the upcoming 4-week meditation course which will be focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind). Join us!
ONLINE & IN-PERSON with Swami Ramananda
"Can We Know God? How Yoga Enlightens" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
4-week, ONLINE course with Rich Panico M.D.
Join Rich Panico in this four week course (4 Tuesdays) focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation with reference to The Yoga Sutras of Patanjali.