$20 | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

The Yoga Therapy Clinic presents:

Yoga and Moving Through Emotions _ Part 2 of 4 with Claudia Bartsch
Saturday, June 5, 2021 ⋅ 11:00am – 12:30pm

It can be challenging to allow emotions to surface, to feel them as they arise while also having the skills to regulate and integrate them.

This workshop will examine the difference between emotions and feelings, how yoga can help to establish healthy ways to be with one’s emotions, and how to use them skillfully not only for personal and spiritual growth, but also to enrich one’s daily lived experience.

A guided practice will explore how working with body and breath can increase emotional awareness and balance.

Part 1| Yoga and Healing – The Holistic Approach with Diana Meltsner
Saturday, May 29, 2021 ⋅ 11:00am – 12:30pm  (This event has passed)

Part 2 | Yoga and Moving Through Emotions with Claudia Bartsch
Saturday, June 5, 2021 ⋅ 11:00am – 12:30pm | $20

Part 3 | Healing for the Mind and Soul with Swami Ramananda
Saturday, June 12, 2021 ⋅ 11:00am – 12:30pm | $20

Part 4| Healing Aspects of Yoga Nidra with Sevika Heather Ford
Saturday, June 19, 2021 ⋅ 11:00am – 12:30pm | $20

Claudia Bartsch, E-500, C-IAYT, has been teaching yoga for over 20 years. With over 1,700 hours of official training she offers an in-depth understanding of the yogic practices and techniques and how to apply them for healing, integration and transformation. She studied with the Phoenix Rising Yoga Therapy School and was certified by the International Association of Yoga Therapists in 2016.

Additionally, Claudia is a certified Stress Management Educator and a trained Reiki and Shiatsu Practitioner.

Please visit her website for more information: claudiabartsch.com