• New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.

  • TRE® (Tension and Trauma Releasing Exercises) Intro Workshop

    ONLINE with Maria Alfaro
    Originally developed for sufferers of trauma, over the past few decades, TRE is becoming an increasingly popular way to also deal with the stressors of everyday life; a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.