• How Yoga Transformed My Life, Part 1 of 2

    ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500
    In this two-part workshop, offered individually 4/23 & 4/30, Swami Ramananda—drawing on more than fifty years of dedicated yoga practice—will share five pivotal teachings that profoundly changed his life.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice monthly, ongoing workshop. Offered individually. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice monthly, ongoing workshop. Offered individually. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Join Susan for this twice monthly, ongoing workshop. Offered individually. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

  • Yoga Therapy for Posture and Core Health

    ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
    An educational workshop exploring the relationship between posture, core function, and musculoskeletal health. We will examine how core stability supports balance, lumbar spine health, ribcage alignment, the reduction of shoulder and neck discomfort and more.