ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice monthly, ongoing workshop. Offered individually. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
An educational workshop exploring the relationship between posture, core function, and musculoskeletal health. We will examine how core stability supports balance, lumbar spine health, ribcage alignment, the reduction of shoulder and neck discomfort and more.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.
ONLINE with Maria Alfaro0
Originally developed for sufferers of trauma, over the past few decades, TRE is becoming an increasingly popular way to also deal with the stressors of everyday life; a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.