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21-Day Meditation Tune-up

Enroll

$180.00 | Please register by 2 pm PT on Jan. 1 | Sign up via the enroll button linking to Yogaville website 

Dates and times:

Live lecture and meditation sessions with Sw. Divyananda
Jan. 3–23 @ 9am-10am PT (12–1 pm ET) each of the 21 days

4 Live Q&A sessions with Sw. Divyananda
Saturdays: Jan. 9, 16, and 23 @ 10am – 11am PT (1–2 pm ET)

Join Swami Divyananda at 12–1 pm for 21 days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase towards one full hour on the last day. Accept this challenge and invite your life to be fully transformed!

Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.

With today’s myriad outside influences, what means most to our hearts can easily get muddled and lost. However, it is possible to reconnect with the Higher Self and see beyond external messages through meditation and yogic practices. By calming the body, quieting the mind, and allowing for inner reflection, our authentic hearts can be felt.

During this online meditation program, you will have access to Live lecture and meditation sessions with Swami Divyananda at 12–1 pm ET on each day, plus a Q&A session on three Saturdays, Jan. 9, 16, and 23, at 1–2 pm ET.

In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm and access to an online social community to connect and communicate with other participants about this course.

You will have access to the video recordings for 8 weeks after the program ends, until March 20, 2021.

Continuing Education (CE) Opportunities

Yoga Alliance (YA): Approximately 24 contact hours.
You can input your contact hours using your YA login information.
Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email ce@iyta.org.

Note: The main program sessions are live and all sessions are in ET. The live sessions will be recorded and posted to the Online Programs access page if you are unable to join us live for that session. Recordings* are usually posted within one day and are available to program participants and presenter(s) only.
*You’re welcome to turn off your camera if you don’t wish your image to be recorded.

Testimonials

Swami Divyananda is an amazing teacher, she has a vast amount of knowledge, experience, and wisdom, and she is very patient, encouraging, inspiring, and caring with her students. She is able to convey difficult concepts in a clear manner to yoga students of all levels. Her meditation workshop was empowering and inspiring, and I would definitely take it again. — Ebru Bish

This was extraordinary. I wasn’t sure what to expect from an online meditation class, but it felt very personal and truly transformed my practice. [Swami Divyananda] was absolutely inspiring, warm, and insightful. — Past Participant

Swami Divyananda is amazing and truly inspiring. Her light and goodness shines through and motivates you. She is a very kind and gentle soul. She encourages you no matter what your experience with meditation. — Maura

Swami Divyananda was a wonderful teacher. Her presentations were very organized and rich with instruction applicable to experienced meditators as well as beginners. It was a beautiful experience. My meditation practice of over twenty years needed rejuvenation—this program provided exactly that enrichment. — Barbara Dicke

Presenter

Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years…
Learn more about Swami Divyananda Ma, E-RYT 500

 

Also, join Swami Divyananda and friends for a tandem 21-Day Hatha Yoga Challenge. Same 21 consecutive days (Jan. 3–23), but from 7:30-8:30am PT (12–1 pm ET). This workshop is a great compliment to the Meditation Tune-Up!

Learn more

2021-01-14T13:10:49-08:00November 11th, 2020|Tags: , , |

Satsang: Navaratri – Celebration Honoring the Divine Mother – Durga Puja

Satsang: Navaratri – Celebration Honoring the Divine Mother – Durga Puja with Swami Divyananda
Saturday, October 17 ⋅ 5:00 – 6:30pm

Enroll

By donation | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.

We’ll celebrate each of the three Goddesses over the 9 days, Navaratri. The celebration culminates with a special service on the 10th day, which is called Vijayadasami. This is a special opportunity to bless your house and all the tools you use in your work. Please join us for this special celebration.
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Navaratri: Celebration Honoring the Divine Mother – Lakshmi Puja with Swami Ramananda & Astrud Castillo
Tuesday, October 20 ⋅ 12:00 – 12:45pm

Enroll

By donation | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.
We’ll celebrate each of the three Goddesses over the 9 days, Navaratri. The celebration culminates with a special service on the 10th day, which is called Vijayadasami. This is a special opportunity to bless your house and all the tools you use in your work. Please join us for this special celebration.
This includes our noon meditation/kirtan

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Navaratri: Celebration Honoring the Divine Mother – Saraswati Puja with Swami Divyananda
Friday, October 23 ⋅ 12:00 – 12:45pm

Enroll

By donation | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.
We’ll celebrate each of the three Goddesses over the 9 days, Navaratri. The celebration culminates with a special service on the 10th day, which is called Vijayadasami. This is a special opportunity to bless your house and all the tools you use in your work. Please join us for this special celebration.
This includes of our noon meditation.

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Vijayadasami: Celebration Honoring the Divine Mother with Swami Ramananda, Astrud Castillo & Diana Meltsner
Monday, October 26 ⋅ 12:00 – 1:00pm

Enroll

By donation | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please join us for the final celebration of Vijayadasami. After 9 days Navaratri of celebrating the Divine Feminine in the forms of the three goddesses: Durga, Lakshmi, and Saraswati, we honor the Divine Mother and her victory over evil. We will discuss and celebrate our own victories and challenges we have overcome on our spiritual path.
This is a very auspicious occasion where we bless all the tools we use during the year as well as our surroundings. After discussion, we’ll celebrate with chanting, an Indian worship service (puja) and home blessing.

To bless your home, you can prepare one or more of the following: a candle, incense or sage, small bowl of clean water, flowers, or a bell. Have your house clean and ready to receive a blessing as well as the objects you would like to bless. We will offer guidance in how to do the personal space blessing and practice it together.

No experience necessary.

2020-10-13T18:15:15-07:00September 14th, 2020|Tags: , |

2 Swami Satsang

Enroll

By donation | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Join these two beloved swamis as they share their spiritual journey with us.
Come with some of your deep, heartfelt questions. Each Swami will share a message and take questions.

 

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential. He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Divyananda Ma has a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers.
Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga.
Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings.
See more at sacredindiatours.org

2020-10-15T14:06:52-07:00September 4th, 2020|Tags: , |

Unwrap the Present, Jnana Yoga Workshop

Enroll

Sliding scale: $15 or $25

Please register in advance, a zoom link will be provided via confirmation email.

 

“Just take a moment between birth and death to see who you are. Enter this Nothing and see where God originates, in this micro-second”. ~ Isaac Shapiro

The great beauty and joy of life are so often sacrificed to the demands of our past and future. During this workshop we will practice a variety of meditations/contemplations to give us pathways into the present, the truth and deep Peace.

 

Swami Divyananda Ma is one of Integral Yoga’s senior monastics and foremost teachers. Over the years she served as director at the Integral Yoga Institutes in Los Angeles, San Francisco, and Coimbatore, India and as the Ashram Manager in Yogaville. Presently she teaches and conducts trainings in the US and around the world, and leads an annual tour to the sacred temples and ashrams of India.

2020-06-22T10:07:46-07:00June 12th, 2020|Tags: , |
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