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Satsang: Surrender

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Surrender can seem like jumping off a cliff and hoping we will live when we hit bottom. It is stated in many scriptures that surrender means letting go of all our opinions, all our desires and attachments. Do we truly believe and trust that there is a God and God will truly take care of us? Do we truly believe that surrender is for our ultimate good? Do we truly believe that if, and when, we surrender we will live in a joyous state of being? What is keeping us from trusting and surrendering? Join us in this exploration.

Satsang, a special time for us to come together as a community and an opportunity to share spiritual teachings. In Sanskrit, Sat means truth and Sangha means community. The philosophy of Integral Yoga is explored, often, through an informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Swami Vimalananda Ma, RYT500, is an Integral Yoga sannyasi – monk. She has been involved with Integral Yoga since 1971 and Director of the San Francisco Integral Yoga Institute from 1992-2011. She specializes in teaching yoga philosophy and spiritual counseling.

2022-02-04T21:31:57-08:00December 30th, 2021|Tags: , , , , |

Satsang: Setting an Intention for a New Year

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ONLINE & IN-PERSON

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If we don’t have some clear sense of what we really want to do with this life, we may be distracted by the many devices and messages that constantly call for our attention, and lose focus on what we truly value. Inspired by sources of universal wisdom, we will explore and identify for ourselves the overall purpose we hold for this lifetime, and the way we want to carry ourselves through each day. Having such an intention in our hearts breathes spiritual life into our lives, frees us from being captive to the consumer-oriented messages of our culture, and guides our way to a meaningful life.

Satsang, a special time for us to come together as a community and an opportunity to share spiritual teachings. In Sanskrit, Sat means truth and Sangha means community. The philosophy of Integral Yoga is explored, often, through an informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2021-11-30T14:12:50-08:00November 30th, 2021|Tags: , , |

Christmas Eve Satsang

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Please register in advance, a Zoom link and passcode will be provided via confirmation email.

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Please review our In-person Safety Guidelines.

By donation $0, $5, $10, $15 sliding scale, pay what you can.

Join us for a special service to celebrate the birth of Jesus Christ and the teachings he embodied with a discussion of the deep meaning behind this tradition, a worship service, music and songs. Refreshments to share will be shared at the end.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Snehan Born, e-RYT500, has four decades of experience with yoga and has been teaching Integral Yoga since 2000. Snehan resides at the Integral Yoga Institute of San Francisco, where he serves as assistant to Swami Ramananda, teaches yoga classes and is a lead teacher trainer. He has also led trainings at Satchidananda Ashram, Yogaville, Virginia, The Integral Yoga Institute in New York City and privately in Hawaii where Snehan co-created the Metamorphous Yoga Studio. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga and “Life of a Yogi” certification from Sri Dharma Mittra. In 1997 Snehan studied with Deepak Chopra in Goa, India and again in 2001 in Agra, India where he was asked to teach an Integral Yoga class to about 250 participants. Also, in 2001 he received “Conscious Eating”, a live foods certification from Dr. Gabriel Cousens at the Tree of Life Rejuvenation Center in Arizona.
Snehan has lived and traveled extensively within India (over 9 trips) and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe.

 

2021-11-05T12:03:32-07:00November 5th, 2021|Tags: , , |

Satsang: Understanding and Befriending the Ego

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Please register in advance, a Zoom link and passcode will be provided via confirmation email.

The teachings of Yoga can help us understand the ego as a self-image we have formed, that distorts our experiences and ultimately causes us to suffer. The practice of Yoga can free us from identifying with habitual thought patterns and see things as they are. We can benefit enormously from understanding that we do not need to judge or reject the ego, but to educate and transform it, thus manifesting our full potential to know deep peace and joy.

Satsang, a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored, often, through an informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.
People of all faiths are welcome.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2021-09-22T15:58:12-07:00August 27th, 2021|Tags: , , , |
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