Scripture Study: The Path to Freedom, 3-part

Online | $5-15 sliding scale. Please register separately for each session.

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Each session offered individually:

Monday, June 3, 6:00-7:00 pm
Monday, June 10, 6:00-7:00 pm
Monday, June 17, 6:00-7:00 pm

In this three part series, Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals.

6/3 – The first session will focus on understanding the root cause of suffering.

6/10 – The second session will examine the necessity of adversity for spiritual growth.

6/17 – In the third session, we will explore the pathways to authentic joy.

All are welcome to join any one or all of the sessions.

The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Scripture study: Unlocking Inner Peace with 8 Limbs of Yoga, 3-part

Online | $5-15 sliding scale
Free for active teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Each session offered individually:

  1. Monday, April 29, 6:00-7:00 pm
  2. Monday, May 6, 6:00-7:00 pm
  3. Monday, May 13, 6:00-7:00 pm

This three-part series peels back the layers of the Eight Limbs presented in Yoga Sutras of Patanjali, revealing their practical relevance in our modern lives. From cultivating ethical principles like non-violence and truthfulness (Yamas) to mastering the art of breath control (Pranayama) and diving into meditative absorption (Dhyana), you’ll discover tools to navigate everyday challenges and fuel your spiritual growth.
Each week, we’ll delve into three key sutras, allowing their wisdom to permeate your understanding. Remember, your unique perspective shapes your interpretation, making this a personalized journey of self-discovery. We’ll learn from each other’s insights as we collectively explore new facets of ourselves and cultivate inner peace.
Whether you’re a yoga newbie or a seasoned practitioner, this series unveils the transformative power hidden within the Yoga Sutras. Kealoha will be using Deborah Adele’s “Yamas and Niyama” book as a reference point. No prior knowledge or having your own book is required, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.

Read Kealoha’s recent blog post Exploring the Yoga Sutras: A Journey to Inner Wisdom


Kealoha Deluz has been a holistic health practitioner for 30 years, holds a Master of Divinity, Ph.D. in Holistic Studies, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer, advanced level Hatha Yoga, meditation and stress management instructor. Kealoha is a licensed massage therapist, skin care practitioner, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii, and currently lives and works in San Francisco, California.

Scripture study: Unlocking Inner Peace with 8 Limbs of Yoga, 3-part

Online | $5-15 sliding scale
Free for active teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Each session offered individually:

  1. Monday, April 29, 6:00-7:00 pm
  2. Monday, May 6, 6:00-7:00 pm
  3. Monday, May 13, 6:00-7:00 pm

This three-part series peels back the layers of the Eight Limbs presented in Yoga Sutras of Patanjali, revealing their practical relevance in our modern lives. From cultivating ethical principles like non-violence and truthfulness (Yamas) to mastering the art of breath control (Pranayama) and diving into meditative absorption (Dhyana), you’ll discover tools to navigate everyday challenges and fuel your spiritual growth.
Each week, we’ll delve into three key sutras, allowing their wisdom to permeate your understanding. Remember, your unique perspective shapes your interpretation, making this a personalized journey of self-discovery. We’ll learn from each other’s insights as we collectively explore new facets of ourselves and cultivate inner peace.
Whether you’re a yoga newbie or a seasoned practitioner, this series unveils the transformative power hidden within the Yoga Sutras. Kealoha will be using Deborah Adele’s “Yamas and Niyama” book as a reference point. No prior knowledge or having your own book is required, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.

Read Kealoha’s recent blog post Exploring the Yoga Sutras: A Journey to Inner Wisdom


Kealoha Deluz has been a holistic health practitioner for 30 years, holds a Master of Divinity, Ph.D. in Holistic Studies, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer, advanced level Hatha Yoga, meditation and stress management instructor. Kealoha is a licensed massage therapist, skin care practitioner, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii, and currently lives and works in San Francisco, California.

Go to Top