Sunday Spiritual Talk: Inward Bound

ONLINE with Swami Divyananda Ma, E-RYT 500

$5-$20 | Enroll for free, use promo code FREE.

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

“In the heart of every human being is the command to find true happiness, a call to awaken.” — Gangaji

Call it grace, the Higher Mind, or our “better angels”—there are abundant positive energies around us. But it is up to us to awaken, harness those energies, and take up the inner journey.

Awakening demands that we penetrate, layer by layer, through the landscape of our consciousness and separate truth from fiction. We will reference both the Bhagavad Gita and the Yoga Sutras of Patanjali for guidance and inspiration.

This program offers a foretaste of the 4-week course in July, which will be offered jointly by Swami Divyananda and Swami Ramanandaji;

Next Steps to Awakening with the Yoga Sutras and the Bhagavad Gita, 4-week course

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.


Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.

Spiritual Study: The Three Limbs of Yoga: The Alchemical Power of Adversity part 3 of 3

Online | $5-15 sliding scale | free for active teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

3 Mondays: January 12, 19, & 26 | Offered individually

The study and practice of Kriya Yoga offer a simple and practical path that helps us cultivate resilience and reduce suffering. In fact, Patanjali designed this practice for householders like us, while the eight-limbed path was intended for highly realized beings. We will study Yoga Sutras 2.1–2.9 to explore how a three-part process can help us respond skillfully to the stresses and conflicts of modern life. We will also consider how we can not only thrive but transform when adverse events push us beyond our edge.

The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.

All are welcome to join any one or all of the sessions.
3 Mondays, January 12, 19, and 26, 2026 – 5:30-6:30 pm PT
These sessions will not be recorded.

Book Monday, JAN 12th

Book Monday, JAN 19th


Gary was introduced to Eastern philosophy in college when he discovered the writings of Alan Watts which led to studies in Zen and Zen-inspired poetry. Gary found yoga in 2000 and has a Certificate of Yoga Philosophy from the California Institute of Integral Studies. He has studied yoga at Esalen Institute, Parmarth Niketan Ashram, and Satchidananda Ashram. Gary published his first book entitled: “The Yoga Sutras of Patanjali- Illuminations Through Image, Commentary and Design.” The book provides a new approach to studying and living the Yoga Sutras by using imagery, poetry and quotation to illuminate the heart of the Sutras. Gary Kissiah also has practiced corporate law for over 20 years. After Gary’s book on the Yoga Sutras was published, he began to get speaking invitations and teaches workshops on yoga philosophy, ethics and law for Yoga teacher training programs. Gary was on a Yoga Alliance Committee that drafted a new Code of Conduct and was on the Board of Directors of the Integral Yoga Institute-San Francisco. garykissiah.com

Spiritual Study: The Three Limbs of Yoga: The Alchemical Power of Adversity part 2 of 3

Online | $5-15 sliding scale | free for active teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

3 Mondays: January 12, 19, & 26 | Offered individually

The study and practice of Kriya Yoga offer a simple and practical path that helps us cultivate resilience and reduce suffering. In fact, Patanjali designed this practice for householders like us, while the eight-limbed path was intended for highly realized beings. We will study Yoga Sutras 2.1–2.9 to explore how a three-part process can help us respond skillfully to the stresses and conflicts of modern life. We will also consider how we can not only thrive but transform when adverse events push us beyond our edge.

The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.

All are welcome to join any one or all of the sessions.
3 Mondays, January 12, 19, and 26, 2026 – 5:30-6:30 pm PT
These sessions will not be recorded.

Book Monday, JAN 12th

Book Monday, JAN 26th


Gary was introduced to Eastern philosophy in college when he discovered the writings of Alan Watts which led to studies in Zen and Zen-inspired poetry. Gary found yoga in 2000 and has a Certificate of Yoga Philosophy from the California Institute of Integral Studies. He has studied yoga at Esalen Institute, Parmarth Niketan Ashram, and Satchidananda Ashram. Gary published his first book entitled: “The Yoga Sutras of Patanjali- Illuminations Through Image, Commentary and Design.” The book provides a new approach to studying and living the Yoga Sutras by using imagery, poetry and quotation to illuminate the heart of the Sutras. Gary Kissiah also has practiced corporate law for over 20 years. After Gary’s book on the Yoga Sutras was published, he began to get speaking invitations and teaches workshops on yoga philosophy, ethics and law for Yoga teacher training programs. Gary was on a Yoga Alliance Committee that drafted a new Code of Conduct and was on the Board of Directors of the Integral Yoga Institute-San Francisco. garykissiah.com

2025-12-03T19:40:08-08:00December 3rd, 2025|Tags: , , |

Spiritual Study: The Three Limbs of Yoga: The Alchemical Power of Adversity part 1 of 3

Online | $5-15 sliding scale | free for active teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

3 Mondays: January 12, 19, & 26 | Offered individually

The study and practice of Kriya Yoga offer a simple and practical path that helps us cultivate resilience and reduce suffering. In fact, Patanjali designed this practice for householders like us, while the eight-limbed path was intended for highly realized beings. We will study Yoga Sutras 2.1–2.9 to explore how a three-part process can help us respond skillfully to the stresses and conflicts of modern life. We will also consider how we can not only thrive but transform when adverse events push us beyond our edge.

The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.

All are welcome to join any one or all of the sessions.
3 Mondays, January 12, 19, and 26, 2026 – 5:30-6:30 pm PT
These sessions will not be recorded.

Book Monday, JAN 19th

Book Monday, JAN 26th


Gary was introduced to Eastern philosophy in college when he discovered the writings of Alan Watts which led to studies in Zen and Zen-inspired poetry. Gary found yoga in 2000 and has a Certificate of Yoga Philosophy from the California Institute of Integral Studies. He has studied yoga at Esalen Institute, Parmarth Niketan Ashram, and Satchidananda Ashram. Gary published his first book entitled: “The Yoga Sutras of Patanjali- Illuminations Through Image, Commentary and Design.” The book provides a new approach to studying and living the Yoga Sutras by using imagery, poetry and quotation to illuminate the heart of the Sutras. Gary Kissiah also has practiced corporate law for over 20 years. After Gary’s book on the Yoga Sutras was published, he began to get speaking invitations and teaches workshops on yoga philosophy, ethics and law for Yoga teacher training programs. Gary was on a Yoga Alliance Committee that drafted a new Code of Conduct and was on the Board of Directors of the Integral Yoga Institute-San Francisco. garykissiah.com

2025-12-03T19:38:28-08:00December 3rd, 2025|Tags: , , , |
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