Spiritual Study: The Yoga of Everyday Sanity, Part 3 of 3
Online | $5-20 sliding scale | 3 sessions, offered individually.
Free for active teachers
Part 1: 11/30 Book now
Part 3: 12/7 Book now
Yoga was never meant to be confined to a rubber mat for an hour a day. It was designed as an emergency toolkit for the human psyche.
The Yoga of Everyday Sanity is an interactive three-part workshop series that shifts yoga from a physical fitness routine into an existential rescue mission. Drawing from the profound, time-tested philosophy of Patanjali’s Yoga Sutras (Swami Satchidananda and Rev Jaganath Carrera’s interpretations), this series reframes the six traditional branches of yoga and the psychological “Locks and Keys” as direct, actionable solutions to the modern crises of burnout, anxiety, and relational drama.
The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages from scriptures of Yoga and other ancient and contemporary spiritual texts, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.
All are welcome to join any one or all of the sessions. These sessions will not be recorded.
Reverend Diana “Dharani” Díaz, MA, RYT 500 is ordained by IYI Minister Reverend Jaganath Carrera through Yoga Life Society. A writer and Yoga teacher certified in Yoga for Stress Management, Accessible Yoga and Holistic Sound Resonance, Rev. Dharani is passionate about sharing both yoga and writing in communities. She teaches yoga online for Sister Mentors and currently serves as vice president of Voices of Our Nation’s Arts (VONA), an organization that nurtures writers of color. She particularly enjoys the practice of Yoga Nidra, which aligns with her beliefs in the healing power of sound, words, and the nature of the true Self being peace.
