Kirtan with Nina Rao

In-person | $20

Please review our In-person Safety Guidelines.

Chanting cleans the mirror of my heart to develop the clarity to slowly (but surely I’m told) find the Love and along the way, try to step out of my own reactionary behavior and see and be with all as it is. Maybe it will take at least another 108 lifetimes, but all I know is I have this moment – now.

Nina Rao learned traditional chants (bhajans) from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. For many years Nina has been Krishna Das’ business manager and assistant, often touring with him playing cymbals and singing. In 2007, she recorded the track ‘Nina Chalisa’ on Krishna Das’ CD “Flow of Grace ” and in January 2013, she released her debut album, “Antarayaami – Knower of All Hearts”. Nina regularly leads kirtan, chanting of the Hanuman Chalisa, and sings for yoga classes in her hometown of Brooklyn, NY and beyond.
ninaraochant.com

2023-03-22T14:57:00-07:00March 22nd, 2023|Tags: , , , , |

Kirtan with Astrud

$10, $20
IN-PERSON – Space is limited | Please review our In-person Safety Guidelines (Please note: pre registration & proof of vaccination required).

Please join us for call and response chanting and meditation. No music experience is necessary.

As a group we are inspired by the sacred sounds and love to sing in the key of “WE”.

We share what is known as KIRTAN, a call and response of sacred sounds and mantras. It is the relationship to these mantras that illuminates our heart and awakens our consciousness. It is not important that you can sing or that you understand the words. KIRTAN is an experience. It is a practice to release you out of the thinking mind and drop you gently into the heart. MAN means mind and TRA is instrument. So it is through these sacred sounds we are able to conduct the instrument of the mind.

Together we create this sacred union with healing intentions for the whole of the world.


Astrud has been teaching yoga since 2001 and sharing Kirtan internationally for the last 10 years.She trained in NYC at Laughing Lotus, currently known as Body and soul Yoga collective and is a senior teacher and teacher trainer. She has studied the basics of yoga therapeutics and Vedic chanting with T.K.V. Desikachar in India. Her teaching has been inspired by her mentor and friend Mark Whitwell over the last 20 years. Astrud’s classes are warm, welcoming and all inclusive.
Her love and relationship to Bhakti Yoga, the yoga of devotion, is always illuminated in her teaching. There is always chanting in Astrud’s classes, awareness around the breath and mindful movement.
Astrud leads annual pilgrimages to India, teaches Bhakti yoga with teachers in training and currently lives at the IYI in SF.
Her slow flow class weaves together poses in a creative and mindful way using the breath as the bridge to deepen and explore the balance between effort and surrender and focus the mind.

Maha Shivaratri

Online | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

By donation $0, $5, $10, $15 Sliding scale, pay what you can.

Please join us for the celebration of Maha Shivaratri, a major festival in Hinduism. This festival marks the remembrance of “overcoming darkness and ignorance” in life and the world. It is observed by remembering Shiva and chanting prayers, fasting, and meditating on ethics and virtues such as honesty, non-injury to others, charity, forgiveness, and the discovery of Shiva. The ardent devotees observe this celebration by staying awake all night.

Swami Ramananda and Snehan will contemplate Shiva, his attributes and forms as well and the austerities in yoga practice as they relate to the modern time yogis. The program will be concluded with puja and extended chanting.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential. He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Snehan Born, E-RYT-500, has four decades of experience with yoga and has been teaching Integral Yoga since 2000. Snehan resides at the Integral Yoga Institute of San Francisco, where he serves as assistant to Swami Ramananda, teaches yoga classes and is a lead teacher trainer. He has also led trainings at Satchidananda Ashram, Yogaville, Virginia, The Integral Yoga Institute in New York City and privately in Hawaii where Snehan co-created the Metamorphous Yoga Studio. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga and “Life of a Yogi” certification from Sri Dharma Mittra. In 1997 Snehan studied with Deepak Chopra in Goa, India and again in 2001 in Agra, India where he was asked to teach an Integral Yoga class to about 250 participants. Also, in 2001 he received “Conscious Eating”, a live foods certification from Dr. Gabriel Cousens at the Tree of Life Rejuvenation Center in Arizona.
Snehan has lived and traveled extensively within India (over 9 trips) and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe.

2022-02-04T21:34:42-08:00December 31st, 2021|Tags: , , , |

Kirtan

We are sorry, this Kirtan has been POSTPONED.

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By donation $0, $5, $10, $15 sliding scale, pay what you can.

Join us and feel the joy as we sing the Names of Divine feminine in celebration of Navaratri. Kirtan is the Yoga practice of chanting Sanskrit mantras, sacred sound formulas that create a peaceful and uplifting vibration. Singing these holy mantras together calms the thinking mind, illuminates the heart and awakens the spiritual consciousness within. Kirtan is a form of Bhakti Yoga, singing the names of the Divine and a calling out of the soul for support, protection and guidance. No music experience is necessary.

Prajna Vieira is the lead singer of the Mukti Kirtan Ensemble and is also known for her work with Jai Uttal and other artists. She has dedicated her life to studying, practicing, and sharing traditional yoga practices and Bhakti arts.

2021-12-01T11:52:33-08:00August 19th, 2021|Tags: , , , , |
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