• Embodied Wisdom: A Hatha Yoga Practice to Awaken, part 1 of 2

    ONLINE & IN-PERSON 6/16 & 6/23 (offered individually) with Swami Ramananda, C-IAYT
    In this workshop, we will explore ways of practicing Hatha Yoga with greater awareness and sensitivity. Through accessible asana, gentle breath practices, and guided attention, we will learn to move with steadiness and ease, gradually freeing ourselves from habitual patterns held in the body and mind.

  • Sunday Spiritual Talk: Exposing the Inner Light

    ONLINE with Swami Ramananda, C-IAYT, E-RYT 500
    Join Ramananda on the summer solstice to discover how the timeless teachings of Yoga and it's practices reveal the inner light, guiding us toward greater steadiness, clarity, and presence—even in the midst of life’s challenges.

  • Embodied Wisdom: A Hatha Yoga Practice to Awaken, part 2 of 2

    ONLINE & IN-PERSON 6/16 & 6/23 (offered individually) with Swami Ramananda, C-IAYT
    In this workshop, we will explore ways of practicing Hatha Yoga with greater awareness and sensitivity. Through accessible asana, gentle breath practices, and guided attention, we will learn to move with steadiness and ease, gradually freeing ourselves from habitual patterns held in the body and mind.

  • Next Steps to Awakening with the Yoga Sutras and the Bhagavad Gita, 4-week course

    ONLINE JUL 8-AUG 12 (Wednesdays & Sundays) with Swami Ramananda, Swami Divyananda & guest speaker Swami Asokananda
    This 4-week course is designed to support personal transformation and spiritual awakening. Through advanced Raja Yoga studies and teachings from the Bhagavad Gita, participants will have the opportunity to deepen their understanding of Yoga philosophy and explore practical ways to apply these teachings in daily life.

  • Satsang: The Maturation of Spiritual Practice: Moving from State to Trait

    ONLINE with Rich Panico, MD & Swami Ramananda, C-IAYT, E-RYT 500
    Join us for an inspiring exploration of how spiritual practice can truly mature and bear fruit in our lives. Together, we will reflect on how to deepen our efforts, sustain inner vigilance, and cultivate a way of living that supports genuine awakening.

  • Satsang: Guru Purnima

    ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500 & Swami Vimalananda Ma, RYT500
    We will honor the founder of Integral Yoga, Sri Swami Satchidananda, his teacher Sri Swami Sivananda of the Saraswati lineage, as well as teachers who transmit wisdom from all spiritual traditions.

  • Guru Purnima Puja

    ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500
    This devotional service is a time to come together, express gratitude, and receive blessings from our teachers—the founder of Integral Yoga, as well as teachers who transmit the teachings of all spiritual traditions.

  • 4-Day Yoga Retreat: Relax, Reflect and Rejuvenate

    IN-PERSON Thursday, AUG 13, 5:00 pm – Sunday, AUG 16, 12:30 pm with Swami Ramananda, Diana Meltsner & Astrud Castillo
    At Commonweal Retreat Center, Bolinas, CA. This in-person 4-day retreat will include a variety of Yoga classes for all levels of practice, workshops, meditations, inspirational evening programs—including kirtan with Astrud—healthy vegetarian meals, and free time for walks, resting, or reading.