ONLINE with Swami Ramananda
Stress is an inevitable aspect of human life that can help us build new strengths or cause great suffering. In this first of two parts, we’ll explore how the teachings of Yoga can help us understand the root cause of our reactions to stress, and how we can use the practices of Yoga to relieve stress and heal the residual effects from the past.
Part 1 of 3 ONLINE with Mukunda Marc Morozumi
Set up at home and be prepared for a mixture of lecture, workshop and asana practice. Practice sheets will be offered and sent via email for those who would like some guidance and optional sequences for 15, 30, and 45 minute hatha practices.
This is a 3 part series on the first Wednesday of the month. Next sessions are on 10/7 and 11/4.
ONLINE with Jivana Heyman
Join Jivana Heyman for a free information session all about the upcoming virtual training. Plus Jivana will address the connection between trauma-informed yoga and accessible yoga.
Enroll Price $15 or $25 | Please reg
ONLINE with Shawnee Thornton Hardy
This workshop will offer tools for parents, educators, therapists and anyone who works with children and youth to help them navigate the stressful times we are currently facing. We are experiencing a global trauma that is significantly impacting the mental and emotional states of children.
ONLINE with Swami Divyananda
Love may be the most powerful force on earth — but we’re not very skillful at delivering it to ourselves! This workshop will explore the many ways to shine the light of love on our own selves without being selfish – giving consideration to our attitudes, choices and options. Self-care is of vital importance to us all.
ONLINE with Jai Uttal
Sept 16 – Oct 25. A six week journey through the inspirational art of Kirtan, or devotional chanting, and Bhakti Yoga. Together we will delve into the “Art and Practice of Kirtan - Online Kirtan Camp”, a timeless gift that has been given to us by the saints and sages of ancient India.
ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
ONLINE with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP
In this online LifeForce Yoga® workshop, learn the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, to guide you through evidence-based Yoga practices for managing your mood.
ONLINE with Swami Chidananda and Swami Ramananda
We will explore the relationship with money, attachment and non-attachment, attraction and fear. We will look at generosity as the path of spiritual progress.
ONLINE with Rev. Kamala Itzel Hayward
Join guest teacher Rev. Kamala Itzel Hayward for her commentary on the Yoga Sutras of Patanjali through the lens of social and racial justice as she leads this discussion on how we can integrate these principles.
ONLINE with Swami Ramananda, Sarani Fedman and Rev. Kamala Itzel Hayward
We will explore together a number of options we can take now to bring positive change. From "Get Out the Vote" actions, to Climate Crisis actions, to Racial Equity actions—small and large—we will explore ways we can kindle hope and participate consciously in personal and system wide change.
