$15 or $25 sliding scale | Please register in advance, a zoom link will be provided via confirmation email.

Love may be the most powerful force on earth — but we’re not very skillful at delivering it to ourselves! This workshop will explore the many ways to shine the light of love on our own selves without being selfish – giving consideration to our attitudes, choices and options. Self-care is of vital importance to us all.

Swami Divyananda Ma is one of Integral Yoga’s senior monastics and foremost teachers. Over the years she served as director at the Integral Yoga Institutes in Los Angeles, San Francisco, and Coimbatore, India and as the Ashram Manager in Yogaville. Presently she teaches and conducts trainings in the US and around the world, and leads an annual tour to the sacred temples and ashrams of India.