Yoga Therapy Tools to Manage and Regulate Sadness
ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
This workshop offers practical, body-centered techniques to help you meet sadness with compassion and awareness and healing.
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Events for Sat. September 6, 2025
Yoga for Strong Bones
ONLINE with Saroja Subrahmanyan, E-RYT 500
This class meets monthly on the last Saturday. It will include mixed level practice with time for questions and learning personalized ways to approach asana as a somatic practice.
Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1
ONLINE with Rich Panico M.D.
In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. On Sunday, SEP 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion. You are welcome to attend both events or just one.