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  • Yoga Therapy Tools to Manage and Regulate Sadness

    ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
    This workshop offers practical, body-centered techniques to help you meet sadness with compassion and awareness and healing.

  • Yoga for Strong Bones

    ONLINE with Saroja Subrahmanyan, E-RYT 500
    This class meets monthly on the last Saturday. It will include mixed level practice with time for questions and learning personalized ways to approach asana as a somatic practice.

  • Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1

    ONLINE with Rich Panico M.D.
    In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. On Sunday, SEP 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion. You are welcome to attend both events or just one.

  • Swami Sivananda Jayanthi Puja

    ONLINE & IN-PERSON with Swami Ramananda
    We will honor the birth of Sri Swami Sivananda by performing a puja, a sacred ceremony to invoke and honor his spiritual presence and to receive his blessings and guidance. This service will include our noon meditation.

  • Monthly Hatha Clinic

    IN-PERSON with Raisa Divyajyothi Punkki, RYT-500
    Focus on your personal practice and alignment with regards to anatomy making the practice of yoga postures, flow and transitions accessible and safe.

  • Awakening Shakti, Part 1 of 2-Parts

    ONLINE & IN-PERSON with Swami Ramananda
    Explore Yoga practices that awaken Shakti—the vital, cosmic force that energizes both body and mind. We invite you to sign up for both or just one of the workshops, both will be recorded and available to all enrolled students for 2 weeks.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500,
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • Kirtan with Joanna Manqueros, John Kadyk and Ramana Erickson

    IN-PERSON with Joanna Manqueros, John Kadyk & Ramana Erickson
    Join us for Kirtan, a medicinal experience, invoking uplifting concepts, reaching to a higher power and the beauty of being surrounded by voices.

  • Meditation in the Park

    IN-PERSON @ Dolores Park with Swami Ramananda and Diana Meltsner
    Please join us in-person @ Dolores Park for for a peaceful outdoor meditation session, suitable for all levels – even first-timers.

  • Awakening Shakti, Part 2 of 2-Parts

    ONLINE & IN-PERSON with Swami Ramananda
    Explore Yoga practices that awaken Shakti—the vital, cosmic force that energizes both body and mind. We invite you to sign up for both or just one of the workshops, both will be recorded and available to all enrolled students for 2 weeks.

  • Healing Your Life – An Ayurvedic and Yogic Journey, 2-day course

    Sat. & Sun. SEP 20 & 21, ONLINE & IN-PERSON with Dr. Marc Halpern
    This two-day program will immerse you in the knowledge of Ayurveda and Yoga as Dr. Halpern supports you on your healing journey. During this program, you'll explore how to activate your body’s innate ability to heal itself.