$20 | ONLINE & IN-PERSON

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series. This feminine flow opens the doors to allowing the voice of intuition and creativity to come forth and manifest. This creative process comes from stillness, darkness of the night, and the empty canvas.
We will dive into exploration of our bodies, let our patterns surface and allow space for expression.
Prior experience with yoga and meditation is helpful, but not required. Have a pen and paper available for a few minutes of guided writing at the end of the workshop.

Diana Meltsner, C-IAYT and e-RYT 500, has been teaching yoga in the Bay Area since 2001. Diana has been a lead teacher trainer for 200-hour Integral Yoga Teacher Trainings since 2012. The classes she teaches include chair/gentle, various levels of Hatha yoga, prenatal, guided mindfulness meditations, and various yoga, pranayama and meditation workshops. She’s been working as a health educator and yoga instructor for Kaiser Permanente since 2014.
She is C-IAYT certified yoga therapist and San Francisco center manager for the Integral Yoga Therapy 800-hour certification program. Diana offers individual therapeutic sessions with focus on physical and mental wellness. Her offerings help people to find a deeper sense of well-being and ability to move through life with increased ease, intuition, and stress resilience.
dianameltsner.com