ONLINE & IN-PERSON with Susan Ford and Diana Meltsner
Join us for an evening of shared poetry. We will read and discuss that which awakens inspiration, delight and peace in the heart. All are welcome to bring a poem or two to share or simply listen and enjoy.
ONLINE, May 20-27 with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Diana, meditation teacher and teacher trainer, online for 7 morning meditations and brief talks. They will focus on 4 keys from Yoga Sutras of Patanjali.
CEUs 5 hours for Yoga Alliance offered to teachers upon request.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Integral Yoga Therapist Diana Meltsner for a practice of Yoga Asana, Pranayama and vibration of our voices to activate the vagus nerve and the parasympathetic nervous system.