Please register in advance, a Zoom link will be provided via a confirmation email.

$20 per session

We all encounter challenging situations that expose our conflicting feelings and unresolved emotions. When our buttons get pushed and our hearts disagree with our heads, we may feel stuck and struggle to act with clarity and skill. The teachings and practices of Yoga offer us tools to bring awareness, healing and transformation to the psychic knots that bind our energy and undermine well-being.

In this two part workshop, we’ll explore how to recognize and relate to unresolved emotions, how to look deeply and understand their root causes, and how to receive the messages they bring. We can all learn to respond to these challenging experiences with compassion and use them as opportunities to guide our personal growth.

Resolving Inner Conflict and Painful Emotions: Yoga’s Practical Wisdom part 2 with Swami Ramananda
Wednesday, May 27 ⋅ 6:30 – 8:00pm
$20 per individual session