Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Sound Healing and Breathwork

    IN-PERSON with Purvi Shah, RYT500
    Experience the soothing effects of sound and chanting as a tool for nervous system regulation, deep rest, and energetic realignment. Elevate your well-being through the healing power of sound.

  • Yoga for Bone Strength and Balance

    ONLINE & IN-PERSON with Saroja Subrahmanyan, E-RYT 500
    In this workshop, we will cover the basics of how bone-building works, followed by guided practice of Dr. Fishman's 12 poses. Warm-ups, asanas, guided relaxation, pranayama, and brief meditation are woven throughout.