Yoga Therapy for Grief Relief; Navigating Loss in Challenging Global Times
ONLINE & IN-PERSON with Antonio Sausys, MA, IGT, CMT, C-IAYT
$74 | $65 Early bird, exp. 8/15
In the face of personal and collective loss, grieving can often feel like an overwhelming journey. The workshop offers a space for you to reconnect with yourself, find peace, and transform your grief through the power of yoga.
In a world full of uncertainty, grounding techniques are crucial to maintaining balance. This workshop will focus on poses, breathing exercises, and meditations that help you connect deeply with yourself, offering a foundation of strength and stability amidst chaos. You’ll learn to cultivate resilience, tapping into your inner power as you face the complexities of grief and loss.
Whether you’re navigating personal loss or grappling with the global challenges that affect us all, this program offers a compassionate space for self-discovery, empowerment, and connection. Join a supportive community and together, let’s cultivate peace, clarity, and resilience.
This combination of theoretical lecture and experiential work can help the heart of anyone who is grieving a loss or those working with them.
The physical, mental, and spiritual release that doing the practice provides truly does help your body pain decrease, your mental fog lift, your engagement with life return, and eventually you begin to “ring the bells that still will ring.”~ Jessica Bell
Antonio Sausys MA, IGT, CMT, C-IAYT is a somatic psychologist and yoga therapist specializing in grief counseling and therapy. His studies in Somatic Psychology were guided by Hugo Bilsky, and his yoga training includes teachings from swamis of the Satyananda, Sivananda, and Satchidananda traditions, as well as renowned teachers such as Indra Devi, Ram Das, and Rama Jyoti Vernon. Antonio has continued his professional growth through training in Integrative Grief Therapy with Lyn Prashant, as well as Foot Reflexology, Swedish Therapeutic Massage, and Reiki.
Antonio presents his work both nationally and internationally at Schools and Universities and leads retreats at Ashrams, Retreat Centers and Yoga Studios., is a member of the World Yoga Council, the International Association of Yoga Therapists, a TV Host for YogiViews and the founder and Executive Director of ‘Yoga for Health’ the International Yoga Therapy Conference.
He is the author of Yoga for Grief Relief: Simple Practices for Transforming Your Grieving Mind and Body (New Harbinger) and a contributor for Yoga and Science in Pain Care – Treating the Person in Pain (Edited by Shelly Prosko and Neil Person – Jessica Kingsley Publishers, 2019) and New Techniques of Grief Therapy: Bereavement and Beyond by Robert Niemeyer (Routledge 2019).
