Celebrating Community; Karma Yoga

Free

We appreciate advance registration.

Join us for a few hours of fun, food, and meaningful connection as we explore how to transform our work into spiritual practice. We’ll begin with a brief talk and discussion on the practice of Karma Yoga, led by Swami Ramananda. This will be followed by an opportunity to support our beautiful building through mindful service—cleaning the Institute’s classrooms, hallways, and outdoor areas with awareness and joy.

We’ll conclude our time together with an extended deep relaxation and a nourishing meal. During the meal, we will honor the dedicated Karma Yogis who have generously supported the Institute over the past few years.

Work done in the right attitude becomes consecrated; becomes a sacred act. A life consecrated in doing selfless acts will become a divine life.” – Swami Sivananda


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Kia Meaux. I have been a dedicated student of yoga since 1989 beginning with my first teacher, Richard Freeman in Boulder, CO. I began teaching my alignment-based vinyasa flow classes in 1998 here in San Francisco and then eventually opened my own yoga studio, Kaya Yoga in 2006. Due to Covid I closed my yoga studio in 2022 and currently only teach yoga online. My interest has moved more towards meditation and the practice of deeply contemplating “What Am I? I am currently a Resident of the Integral Yoga Institute in San Francisco where I have the great fortune to manage the daily organization of the house.

Raama Das, C-IAYT, is a former director of the Integral Yoga® Teachers Association and has been instructing Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour Teacher Training at Yogaville and co-presenter for the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg. Raama recently received certification as a Yoga Therapist through the International Association of Yoga Therapists (IAYT), having studied Yoga programs for specific health conditions, including, anxiety, depression, cancer, heart disease, arthritis, and addiction. He is also certified as a teacher of Intermediate Hatha, Raja Yoga, Meditation, Stress Management, Yin Yoga, and Yoga for our Elders. Raama has studied and served extensively at the Integral Yoga Academy at Yogaville and managed the Integral Yoga Therapy Program. In addition, he has participated in many months of deep Tantric and classical Yoga sadhana (practice) at the Scandinavian Yoga and Meditation School in Sweden under the direction of Swami Janakananda. He currently serves as Institute Manager at the Integral Yoga Institute San Francisco.

Guru Purnima Puja

Online & In-person | Free

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

We appreciate advance registration.

This annual devotional service is a time to come together, express gratitude, and receive blessings from our teachers—the founder of Integral Yoga, Sri Swami Satchidananda; his teacher, Sri Swami Sivananda of our Saraswati lineage; as well as teachers who transmit the teachings of all spiritual traditions. A puja (spiritual service) with participatory chanting will be performed. This service will include our noon meditation.


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2025-05-30T13:10:27-07:00May 30th, 2025|Tags: , , , |

Renew Your Spirit – A Transformative Vacation in Lake Atitlan, Guatemala

This retreat is now full. Waitlist only.

January 3 – 10, 2026

Join Swami Asokananda, E-RYT 500, Swami Ramananda, E-RYT 500, C-IAYT and Ram Wiener, E-RYT 500.
January 3 – 10, 2026

Start the new year by giving a boost to your spirit! We all need an occasional break to restore and refresh our body, mind and spirit – especially now with the world in such an unsettled state.

This will be a rare experience with our two senior swamis, Swami Asokananda and Swami Ramananda, along with Ram Wiener, guiding the week’s experience.

You will stay at a beautiful hotel and retreat center, Villa Sumaya, situated on the picturesque shore of Lake Atitlan. It has an uninterrupted vista, punctuated only by a skyline of three perfect volcanoes. Here, you can relax and experience an ideal place for people in search of rest, reflection, good company, and ageless natural beauty. This beautiful retreat complex has very comfortable rooms and bungalows, lovely gardens, a restaurant, and stunning locations to practice our meditation, hatha yoga, and spiritual study.

The restaurant, with a stunning view of the lake, offers a culinary-conscious menu for vegetarians. A nutritious, eclectic blend of local and international cuisine, created from Guatemala’s cornucopia of fruits and vegetables, is available three times a day. Baked goods are produced daily.

Our daily schedule will include:

  • Meditations
  • Two Hatha Yoga classes per day
  • Presentations from our featured senior presenters
  • Plenty of free time to swim, sunbathe, go for walks, simply relax, and get to know your fellow travelers
  • Planned trips outside of Lake Atitlan for all interested.

Participants on this Integral Yoga vacation are expected to follow a vegetarian diet. Alcohol, smoking, and recreational drugs are not permitted.

Tentative Daily Schedule:

6:10 – 6:50 am Meditation
7:00 – 8:30 am Hatha Yoga
8:40 – 9:30 am Breakfast
9:30 am – 3 pm Excursion, ceremonies, swimming, sunbathing, walks, massages, etc.
12:15 – 12:45 pm Meditation
1:00 – 1:50 pm Lunch
3:15-4:00 pm Afternoon Program
4:15 – 6:00 pm Hatha Yoga leading into Meditation
6:30 – 7:20 pm Dinner
7:45 – 9:10 pm Evening Program

Costs & Payment Information:

  • $500 non-refundable deposit due at registration
  • Full payment by October 3, 2025 and you may deduct $100 from the total amount.
  • Final payment is due by October 30, 2025.
  • Cancellations: No refunds are possible after December 1, 2025

Read full details at

 


Swami Asokananda, E-RYT 500, a monk since 1975, is one of Integral Yoga’s® (IY) foremost teachers—known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience while absorbing the wisdom of his Guru, Sri Swami Satchidananda.

While he enjoys sharing the practical wisdom of yogic philosophy (especially the great Indian scripture, the Bhagavad Gita), he also loves his practice of Hatha Yoga. He is one of Yogaville’s primary instructors for Intermediate and Advanced Hatha Yoga Teacher Trainings.

He presently serves as president of the IY Institute in New York City. Before this position, he served as the President of Satchidananda Ashram–Yogaville and Integral Yoga International.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.

He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Ram Wiener, E-RYT 500, is one of the foremost administrators and teachers at Yogaville. He is the President of Integral Yoga Natural Foods, and served as Vice President of Satchidananda Ashram for over 30 years. He is a 200 hour Integral Yoga Teacher Trainer. Ram is a native of Central America. He has organized many successful and fun Yoga vacations and tours to Italy, Mexico, Guatemala, El Salvador, Nicaragua, Costa Rica, Peru, Puerto Rico, Alaska, Greece, Egypt, Kenya, and Tanzania.

 

4 Day Silent Yoga Retreat: The Art of Renewal

SOLD OUT

In person – Thursday-Sunday,  SEP 25-28, 5pm-12:30pm

At Commonweal Retreat Center, Bolinas, CA

Single room  SOLD OUT

  • $725 Early bird, use promo code RETREAT, exp. 9/4
  • $795 Regular

Shared room (per person) SOLD OUT

  • $600 Early bird, use promo code RETREAT, exp. 9/4 
  • $670 Regular

In today’s fast-paced world, we all need moments to truly rest and replenish our energy. This four-day, in-person silent retreat offers a rare opportunity to turn inward, reconnect with inner peace, and renew your commitment to living with clarity and courage. Held in the serene, oceanside setting of the Commonweal Retreat Center in Bolinas—nestled on sacred Native American land—this retreat invites you into the healing embrace of nature and silence.

The program includes daily yoga classes suitable for all levels, guided meditations, workshops, inspiring evening programs, nourishing vegetarian meals, and ample free time to walk, rest, or read. In the quietude of this sacred space, surrounded by natural beauty, you’ll begin to release the physical and mental toxins accumulated through constant stimulation—and return home feeling lighter, clearer, and more deeply connected.

Spaces are limited—join us to experience the transformative power yoga practice and silence.


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.

Mirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in Asana and Pranayama through the Integral Yoga Institute in Virginia. She is attuned to Reiki Level 1, studies Aryuveda, is a dancer, and enjoys being in communion with nature. She invites all of her yoga students to transcend physical, emotional, and mental blocks to experience more spaciousness, comfort, happiness, clarity, and inner peace. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area, and enjoys implementing chanting, sound, and music into class.

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