Open House for Raja Yoga Teacher Training

Online | Free

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Join Swami Ramananda, Swami Divyananda and Kealoha DeLuz in a free info session about the online Raja Yoga Teacher Training starting on Thursday, June 20, 2024.

Raja Yoga provides a practical approach to health and balance in all aspects of life: physical, mental, social and spiritual. It proposes a pathway to relieve suffering, which is the goal of all the great wisdom traditions, and the practical goal of Yoga teaching and therapy.
This is a natural next step in learning for those who completed 200-hour Yoga teacher training from any Yoga tradition and will give teachers practical tools on how to share these ancient teachings in these modern times.

For more information about the upcoming training visit Raja Yoga Teacher Training
The attending participants will receive a discount for $100 reduced tuition if they apply and pay by the end of the week, June 2nd.

Raja Teacher Training will be led by trainers Swami Ramananda and Swami Divyananda, with guest trainer Swami Vidyananda & senior staff Kealoha DeLuz and Sue Evans


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.

Kealoha Deluz has been a holistic health practitioner for 30 years, holds a Master of Divinity, Ph.D. in Holistic Studies, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer, advanced level Hatha Yoga, meditation and stress management instructor. Kealoha is a licensed massage therapist, skin care practitioner, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii, and currently lives and works in San Francisco, California.

Sunday Spiritual Talk: Inspiration for the Spiritual Journey

Online | $5-$20 | Enroll for free, use promo code FREE.

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Join Swamis Ramananda and Asokananda for inspiration and encouragement on our spiritual journey. In this online workshop, they will share the teachings and practices that have most impacted their lives and guided them towards spiritual equilibrium.
The spiritual path is beset with challenges and pitfalls and progress is slow. Almost all of us will greatly benefit from having friends who have traveled this road, who can share their experience, and care enough to want to support us. These two senior and respected Integral Yoga swamis will discuss what has sustained them for many years and what is inspiring to them at this time.
Half of the session will be dedicated to Q&A. Please bring your heartfelt questions. All are welcome.


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the president of Satchidananda Ashram–Yogaville® and Integral Yoga® International; he is currently the President of the New York Integral Yoga Institute.

2024-02-07T17:58:57-08:00February 5th, 2024|Tags: , , , |

Prana Yoga

Online & in-person | 2 Thursdays, April 11 & 18
$40 Early bird, use promo code PRANA, exp. 4/4/24.
$50 Regular

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Please review our In-person Safety Guidelines.

The science of Hatha Yoga was primarily designed for the purpose of leading us into deeper, more subtle levels of our being.
In this two part workshop, we will explore the flow of prana (subtle energy) as we move through the Yoga practices. This subtle approach releases tension, enhances strength and brings a calm focus to the mind. Each time we practice this way, we can go a little deeper, enabling us to cultivate the awareness and stillness needed to experience the Spiritual presence at the heart of our being.

Yoga Teachers – receive 3 hours of CEUs for Yoga Alliance upon request.


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Tuesday Tea Time Series

How Yoga Helps When the Going Gets Tough

Online & In-person | $1-108 sliding scale

Please consider donating to the “Swami Ramananda Yogic Wisdom” GoFundMe page in support of Swami Ramananda’s shift from administrative tasks to writing and publishing a book describing how to integrate the teachings of Yoga into everyday life.

Please register in advance, a Zoom link will be provided via email 1 hour prior to the session. You can also join Zoom directly from your Momence dashboard.

Please review our In-person Safety Guidelines.


Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji will be hosting monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives. In-person students can join us right after the 9:30 am Yoga class!

Join in community and explore how Yoga can be integrated into every action, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.

Tuesdays • Monthly • Save the dates:

May 7: The Secret to Authentic Joy
June 11: Surrender, Prayer and Grace
July 9: Can We Know God? How Yoga Enlightens

Live Streamed via Facebook and available to watch later, at your convenience.

Global times: 11:15 PT, 12:15 pm MDT, 1:15 pm CDT, 2:15 pm EDT
7:15 pm GMT, 8:15 pm CET, 11:45 pm IST


Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2024-03-20T19:35:48-07:00January 25th, 2024|Tags: , , , , , |
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