Crystal Bowl Sound Bath & Vedic Mantras

In-person  | $35 early bird, use promo code BATH exp. 4/27 | $40 regular

Please review our In-person Safety Guidelines.

Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The sound waves travel deep into your body delivering an impressive and fascinating range of benefits including powerful physical healing, creative mental stimulation, and profound waves of emotional release. The experience as a whole is relaxing, stimulating, experimental, and explorative.

Traditional Vedic chants combined with the sound of instruments are so supportive and therapeutic to the modern yogi. We will be sitting down as we chant and laying down during the sound bath. Wearing comfortable clothing is recommended.

If you haven’t tried sound healing before, you’ll have to do so firsthand to see what it’s all about. If you have, you’ll be impressed with the depth and care of Shalom’s offering. At the end of the sound bath, we’ll take a minute to come together and reflect as a group.


Dedicated to holistic well-being and spiritual exploration, Shalom Mayberg is a yoga instructor, energy healer, and sound healing practitioner. Through the practice of yoga, he guides individuals on a mindful journey through movement, breath, and self-awareness harmonizing the body, mind, and soul. Shalom has also been working in the healing arts for over 13 years and uses modalities such as Reiki, Energy Medicine, and Intuition to facilitate holistic healing. In addition, the medicine of sound is prominent in his practice and is used to create transformative experiences for people of all backgrounds. Shalom recently graduated from the Academy of Intuition Medicine and offers 1:1 work, training in Reiki and sound healing, and group events. To learn more, visit www.shalom360.com.

Reiki for Self-Healing

In-person | $42 Early bird, use promo code HEALING, exp. 6/1/24

$50 regular

Please review our In-person Safety Guidelines. https://integralyogasf.org/attending-in-person

In this 3-hour workshop, you will learn the basics of self-healing with reiki, receive a brief introduction to energy healing generally, as well as learn techniques to ground, center and improve your energy flows.

Reiki is a form of energy healing that originated in Japan, based on revitalizing the “life force energy” that flows through us and causes us to be alive; if one’s “life force energy” is low or obstructed, then we are more likely to get sick or feel stress, and if it is high and flows freely, we are more capable of being happy and healthy.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing, as well as grounding, balance and confidence. While there are no guarantees for a specific result, there are many reports of reiki helping a wide variety of illnesses and maladies. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Though Reiki is spiritual in nature, it is not a religion and has no dogma, and can serve as a complement to yoga or other spiritual or wellness practices.

This workshop will include:

• Brief introduction to energy healing and reiki and how it can relate to yoga
• Empowerment to receive and transmit reiki energy
• Training on how to give a complete Reiki session to yourself, including hand positions
• Techniques to ground yourself, clear energy, and keep your energy protected from outside influences

Reiki is a simple, natural and safe method of spiritual healing. This workshop may be especially useful for people in highly stressful roles such as parents, caregivers, health and emergency workers, teachers, activists, and other service providers, as well as people in highly stressful situations such as being currently without work or sufficient pay, or seeking freedom from abusive living situations or workplaces.

Participants will be seated or lying down on yoga mats for this class. We sincerely apologize this is not a wheelchair accessible classroom – it requires climbing several flights of stairs.

It is highly recommended to experience a Reiki treatment prior to this workshop.
Aryahi offers private Reiki sessions through the Integral Yoga Therapy Clinic; participants that enroll in this workshop will receive a 20% discount on treatments with her. For a greater discount, contact her directly through aryahi@integralyogasf.org


This workshop offers the essentials on self healing from the upcoming 2-day Reiki certification training:

Reiki I & II for Yogis – Reiki Training for Self and Others with Aryahi Naomi Onaga

September 14-15, 2024 ⋅ 9:00am-12:30pm & 1:30–5:00pm.

  • Space is limited to 8 people – save your spot today
  • Early bird savings available now through 9/7
  • Tuition discounts available to BIPOC by request: email manager@integralyogasf.org.

Learn more


Aryahi is an intuitive energy healer specializing in Reiki, Inner Alignment, and other healing modalities. She was certified by the International Center for Reiki Training as a reiki master in Japanese (Usui) reiki in 2013, and in the new “Holy Fire” reiki in 2018. Aryahi completed the 200-hour yoga teacher training at Integral Yoga Institute in San Francisco in 2019 and has served as a member of the staff. Aryahi also has training in other energy healing modalities including Inner Alignment, sound healing, and intuitive healing. Aryahi offers private healing sessions through the Yoga Therapy Clinic at Integral Yoga Institute in San Francisco, the Subud Center in Palo Alto, and at her Noe Valley studio, and teaches reiki, yoga and other workshops. As a healer, Aryahi intuitively sees the resplendent beauty in each soul, and supports each person to clear trauma, burdens and limitations to realign with her/his/their radiant self. As a teacher, she creates a nurturing environment where students can explore and grow, not just by learning technique, but also by connecting to their own unique gifts and joy. For more information on Aryahi see ashreyavi.com

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