Real spiritual growth occurs by transforming the unhealthy habits and thought patterns that have become so familiar to us, but leave us chronically discontent. This process is hindered by our tendency to make unrealistic resolutions that force change.
In this Satsang, we will explore how we can each develop our own spiritual path by acknowledging where we are now and building a foundation of spiritual practice. Then by bringing compassion and awareness to the challenges we face, we can truly understand our hidden needs and fears, and begin to make lifestyle changes without stress or backlash, and experience ever more connection to the Spirit within.

By Donation

Swami Ramananda is the Executive Director of Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 40 years. Ramananda offers practical methods of integrating the timeless teachings and practices of yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U. S., Europe and South America. Ramananda trains Yoga teachers to bring Yoga into corporate, hospital and medical settings and has taught mind/body wellness programs in many locations. He is a founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. His warmth, wisdom and sense of humor have endeared him to many.