Sunday Spiritual Talk: Integrating Meditative Attainments, Part 2

Online
$5-$20 | Enroll for free, use promo code FREE.

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

In meditation, we may touch moments of peace, stillness, or bliss—profound inner states that reveal our deeper nature. Yet translating these fleeting experiences into lasting qualities that guide us through daily life is an ongoing challenge.

In this gathering, Swami Ramananda will join Rich Panico in a follow-up discussion on how to cultivate enduring Dharmic traits through revisioning our sadhana. Together, we will reflect on the inner work that allows these sacred states to gradually become stable, living expressions of our practice—on and off the cushion.

You are invited to join Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1 with Rich Panico on Saturday, September 6, 5:30 – 6:30 pm. You are also welcome to attend independently.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.


Rich Panico is an artist, yogi and physician known for his humor and clarity in teaching. He has practiced meditation and yoga since 1970 and began teaching mindfulness woven into pottery making classes in the late 70’s. Rich has taught mindfulness formally, in medical, academic and art-related settings for over 20 years. He was a pioneer in the use of mindfulness-based treatment in the adaptation to and treatment of chronic disease. Mindfulness occupied a central therapeutic role in his professional offering as a physician.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2025-08-18T13:10:49-07:00August 18th, 2025|Tags: , , , |

Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1

$5-$20 | Enroll for free, use promo code FREE

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

In meditation, we may touch moments of peace, stillness, or bliss—profound inner states that reveal our deeper nature. Yet translating these fleeting experiences into lasting qualities that guide us through daily life is an ongoing challenge.

In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. Together, we will reflect on the inner work that allows these sacred states to gradually become stable, living expressions of our practice—on and off the cushion.

On Sunday, September 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion, Sunday Spiritual Talk: Integrating Meditative Attainments, Part 2. You are welcome to attend both events or just one.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.


Rich Panico is an artist, yogi and physician known for his humor and clarity in teaching. He has practiced meditation and yoga since 1970 and began teaching mindfulness woven into pottery making classes in the late 70’s. Rich has taught mindfulness formally, in medical, academic and art-related settings for over 20 years. He was a pioneer in the use of mindfulness-based treatment in the adaptation to and treatment of chronic disease. Mindfulness occupied a central therapeutic role in his professional offering as a physician.

2025-08-20T18:38:32-07:00July 21st, 2025|Tags: , , |

Embodiment and Non-conceptual Awareness, 4-week meditation course

We apologize, this event has been canceled

Online| 4 Tuesdays, July 9, 16, 23 & 30  from  5:00-7:00pm | This workshop will be recorded*
$140 Early bird use promo code MINDFULNESS, exp. 7/2
$160

The Development of Embodiment and Wisdom on the Yogic Path Through Mindfulness Meditation Practices.

Join Rich Panico in a four week course focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation, (the Mahasatipatthana Sutta) with reference to The Yoga Sutras of Patanjali.

Mindfulness involves practices that are broad and deep and whose gifts can be applied to healing, creativity, and shaping and guiding our life experiences.

This course is intentionally experiential, using guided meditations, yoga nidra, imagery, movement, poetry and readings. Brief Dharma talks are inevitable.

• learn to listen to the body and discover its voice
• explore the mind, body, heart connection
• find knowing without thoughts

“Great wisdom lives within the body but is not of it.”

“By whatever thing the world is bound, by that, the bond is unfastened.”
-Hevajara Tantra

Learn more by attending the FREE Intro to Embodiment and Non-conceptual Awareness with Rich Panico M.D | ONLINE | Tuesday, July 2 ⋅ 5:00 – 6:00pm

*Each session will be recorded, links to each recording will be sent to all registered participants via email. Recordings will be available for one month from the conclusion of the course.


Rich Panico is an artist, yogi and physician known for his humor and clarity in teaching. He has practiced meditation and yoga since 1970 and began teaching mindfulness woven into pottery making classes in the late 70’s.
Rich has taught mindfulness formally, in medical, academic and art-related settings for over 20 years. He was a pioneer in the use of mindfulness-based treatment in the adaptation to and treatment of chronic disease. Mindfulness occupied a central therapeutic role in his professional offering as a physician.

 

Intro to Embodiment and Non-conceptual Awareness

Free | Online

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

Free meditation, talk and brief Q&A to introduce the upcoming 4-week meditation course which will be focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices that will be offered on 4 Tuesdays, July 9, 16, 23 & 30,  from  5:00-7:00pm , recordings will be available.
Click here for more information.

“Great wisdom lives within the body but is not of it.”

“By whatever thing the world is bound, by that, the bond is unfastened.”
-Hevajara Tantra

 


Rich Panico is an artist, yogi and physician known for his humor and clarity in teaching. He has practiced meditation and yoga since 1970 and began teaching mindfulness woven into pottery making classes in the late 70’s.
Rich has taught mindfulness formally, in medical, academic and art-related settings for over 20 years. He was a pioneer in the use of mindfulness-based treatment in the adaptation to and treatment of chronic disease. Mindfulness occupied a central therapeutic role in his professional offering as a physician.

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