Yoga Therapy for Grief Relief; Spiritual Practice to Nourish the Self
ONLINE & IN-PERSON | $54 Early bird, use promo code GRIEF, exp. 11/16 | $65 regular
Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard. Please review our In-person Safety Guidelines.The fact that grief is a normal reaction to loss doesn’t make it any easier to go through. Even though it is thought to be mostly emotional, grief also presents specific physical and spiritual symptoms. Yoga for Grief Relief is a somatic psychotherapeutic protocol using Yoga techniques to address the physical, mental and spiritual symptoms of grief towards the re-identification process that follows an important loss.
This combination of theoretical lecture and experiential work can help the heart of anyone who is grieving a loss or those working with them.
The physical, mental, and spiritual release that doing the practice provides truly does help your body pain decrease, your mental fog lift, your engagement with life return, and eventually you begin to “ring the bells that still will ring.”~ Jessica Bell
Antonio Sausys MA, IGT, CMT, C-IAYT is a somatic psychologist and yoga therapist specializing in grief counseling and therapy.He studied with Hugo Bilsky and Yoga masters and teachers such as Indra Devi, Ram Dass, Swami Shankaradevananda, Swami Ekananda, Babashi Singh and Swami Mairtreyananda. He has continued his professional development with training in Integrative Grief Therapy with Lyn Prashant, Foot Reflexology, Swedish Therapeutic Massage and Reiki.
Antonio presents his work both nationally and internationally at Schools and Universities and leads retreats at Ashrams, Retreat Centers and Yoga Studios., is a member of the World Yoga Council, the International Association of Yoga Therapists, a TV Host for YogiViews and the founder and Executive Director of ‘Yoga for Health’ the International Yoga Therapy Conference.
He is the author of ‘Yoga for Grief Relief: Simple Practices for Transforming Your Grieving Mind and Body’ (New Harbinger) and a contributor for Yoga and Science in Pain Care – Treating the Person in Pain (Edited by Shelly Prosko and Neil Person – Jessica Kingsley Publishers, 2019) and New Techniques of Grief Therapy: Bereavement and Beyond by Robert Niemeyer (Routledge 2019).
