Satsang: Awakening Our Hidden Strengths

Online & In-Person | By donation $0, $5, $10, $15

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

The teachings of Yoga help us understand that sometimes we must face great challenges in order to awaken to our full potential. Periods of suffering and struggle compel us to look deep within, let go of unhealthy attachments, and call forth our hidden strengths. Join Swamis Asokananda and Ramananda as they explore these spiritual truths and guide us in awakening the source of profound wisdom and joy that lies within us.

Satsang, a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored, often through an informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Asokananda, E-RYT 500, a monk since 1973, is one of Integral Yoga’s foremost teachers—known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, having absorbed the wisdom of his Guru, Sri Swami Satchidananda.
While he enjoys sharing the practical wisdom of yogic philosophy (especially the great Indian scripture, the Bhagavad Gita), he also loves his practice of Hatha Yoga. He is one of Yogaville’s primary instructors for intermediate and advanced Hatha Yoga teacher trainings.
He presently serves as president at the Integral Yoga Institute in New York City. Before this position, he served as the President of Satchidananda Ashram–Yogaville and Integral Yoga International.

Satsang: Easter and Passover

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

We will contemplate with Swami Ramananda the message of Easter that even when our body dies, it doesn’t mean our Self (or soul) dies. Jesus Christ appeared to others after his bodily death to make clear that His essence was still alive.

Surya will introduce the Great Festival of Liberation and the profound rituals and ceremonies of Passover. Passover, or Pesach in Hebrew, is one of the Jewish faith’s most sacred and widely observed holidays.

We will open a discussion about the holy day’s mystical and practical significance in Jewish, Christian and Yogic traditions. There will be time for personal sharing.

A simple vegetarian meal will be offered after this in-person Satsang with a suggested donation of $5-10.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Swami Ramananda, C-IAYT, E-RYT 500, Diana Meltsner, C-IAYT, E-RYT 500, Mia Velez and Rashmi Dianne Galliano, MS, I-IAYT, E-RYT500, RPYTnanda is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential. 

He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Surya Stuart Dick – bio coming soon.

2023-02-01T11:48:49-08:00February 1st, 2023|Tags: , |

Satsang: The Shared Wisdom of the Tao and Yoga

Online & In-Person | By donation $0, $5, $10, $15

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

When we fail to experience our innate connection with the web of life, our lives become a relentless effort to make the world conform to our limited vision. This can lead to a never-ending attempt to arrange and acquire things in order to be happy. Both the Tao, sometimes called the Watercourse Way, and the teachings of Yoga guide us to uncover our natural state and learn to live in harmony with the Universe, and the energy found in it.
Please join Gary and Ramananda for an exploration of how these traditions offer a way to let go of striving and stress, tune into our inner wisdom and learn to align ourselves with the natural flow of the Universe. A simple vegetarian meal will be offered after this in-person Satsang with a suggested donation of $5-10.

Satsang is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Swami Ramananda,C-IAYT, RYT-500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Gary Kissiah was introduced to Eastern philosophy in college when he discovered the writings of Alan Watts which led to Zen. He found yoga in 2000 and has been studying and practicing yoga since that time. Gary has a Certificate of Yoga Philosophy from the California Institute of Integral Studies. He has studied yoga at Esalen Institute, Big Sur California; Parmarth Niketan Ashram, Rishikesh, India; and Satchidananda Ashram-Yogaville, Virginia. He has led spiritual trips to Nepal, India and Tibet.
Gary is the author of “The Yoga Sutras of Patanjali-Illuminated” which uses images to illuminate the inner meaning of the Yoga Sutras.
Gary is also a lawyer and teaches workshops on yoga philosophy, ethics and law for teacher training programs. Gary has been a frequent speaker for Yoga Alliance and has been on the Board of Directors of the Integral Yoga Institute-San Francisco.

2023-01-13T14:45:05-08:00January 13th, 2023|Tags: , |

Christmas Eve Satsang

Online & In-person | By donation $0, $5, $10, $15

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

Join us for a special service to celebrate the birth of Jesus Christ and his embodied teachings with a discussion of the deep meaning he shared through his words and example. Our program will include a worship service and Christmas music with Mirabai, and end with sharing cookies and other traditional refreshments. You are welcome to bring food, cookies or drinks to share.

Join us for New Year’s Eve Program Saturday, DEC 31,  8:00 pm – 10:30 pm PT
ONLINE & IN-PERSON with Swamis Ramananda and Vimalananda and Sangha. Ring in the new year with an evening of inspiration, mantra, dance, poetry and intention setting.

Enjoy Mixed Level Hatha Class Sunday, JAN 1 10:30 AM – 12:00 pm PT
IN-PERSON with Snehan Born. This traditional yoga class is a comprehensive and balanced class with a steady flow, relaxation between poses, and guided instruction throughout. First-time students are welcome.

Enjoy 50% off ALL single class purchases during the month of January! Use promocode “FRIEND” and share with your friends. Happy Holidays


Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Snehan Born, E-RYT500, has four decades of experience with yoga and has been teaching Integral Yoga since 2000. Snehan resides at the Integral Yoga Institute of San Francisco, where he serves as assistant to Swami Ramananda, teaches yoga classes and is a lead teacher trainer. He has also led trainings at Satchidananda Ashram, Yogaville, Virginia, The Integral Yoga Institute in New York City and privately in Hawaii where Snehan co-created the Metamorphous Yoga Studio. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga and “Life of a Yogi” certification from Sri Dharma Mittra. In 1997 Snehan studied with Deepak Chopra in Goa, India and again in 2001 in Agra, India where he was asked to teach an Integral Yoga class to about 250 participants. Also, in 2001 he received “Conscious Eating”, a live foods certification from Dr. Gabriel Cousens at the Tree of Life Rejuvenation Center in Arizona.
Snehan has lived and traveled extensively within India (over 9 trips) and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe.

Mirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in Asana and Pranayama through the Integral Yoga Institute in Virginia. She is attuned to Reiki Level 1, studies Aryuveda, is a dancer, and enjoys being in communion with nature. She invites all of her yoga students to transcend physical, emotional, and mental blocks to experience more spaciousness, comfort, happiness, clarity, and inner peace. As a Kirtan musician (Mirabai and Friends Kirtan Band) Mirabai leads Kirtan around the Bay Area, and enjoys implementing chanting, sound, and music into class.

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