GuidedMeditation

New Year’s Eve Program
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New Year’s Eve Program

New Year’s Eve Program

ONLINE & IN-PERSON with Swami Ramananda & Swami Vimalananda

$5-$20 | Enroll for free, use promo code FREE

We appreciate advance registration.

Please register in advance: a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

The beginning of a New Year is a potent time to pause from our daily pursuits, reflect on our personal goals and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Vimalananda will offer a message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation. The stillness of meditation allows us to enter the New Year charged with a natural sense of Oneness

8:00 pm – 9:00 pm Guided Reflection and Inspiration
Swami Ramananda will offer a guided reflection to inspire our spiritual journey and share some of his favorite stories and poems to nourish the soul.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced-level Yoga teacher training programs in San Francisco and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He co-founded The Spiritual Action Initiative (SAI), which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Vimalananda Ma, RYT 500, is an Integral Yoga sannyasi – monk. She has been involved with Integral Yoga since 1971 and Director of the San Francisco Integral Yoga Institute from 1992-2011. She specializes in teaching yoga philosophy and spiritual counseling.

Sevika Ford2026-10-26T20:57:27-07:00October 26th, 2026|Tags: GuidedMeditation, IntegralYoga, MantraChanting, NewYearMeditation, Oneness, SpiritualGrowth, SpiritualReflection, SwamiRamananda, SwamiVimalananda, WorldPeace|

Evening Meditation: A Seven-Night Journey
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Evening Meditation: A Seven-Night Journey

Evening Meditation: A Seven-Night Journey

We apologized, this event has been cancelled.

~~ONLINE with Caroline Giles~~
~~Daily Monday-Sunday, November 2-8~~
~~8:00 – 8:45pm~~

~~$54 | $45 Early Bird, exp. 10/26/26~~

Seven evenings. Different practices. One intention. Finish the day with calm.

New to meditation and keen to explore different techniques to quiet a busy mind at the end of the day? Already experienced and looking to strengthen your evening practice with the support of a group?

Recent Australian research suggests that newer meditators may experience benefits more quickly, while for experienced meditators, the frequency of practice can have a powerful effect. The research also found that reported benefits from meditation apps may be significantly overstated.We often intend to practice at the end of the day, but somehow an excuse appears, or we simply feel too tired. Coming together as a committed group creates the encouragement and accountability to make time for ourselves.

Join us for seven evenings of exploration and practice.
Each evening will begin with a simple physical release to let go of tension (no mat required) followed by a short therapeutic technique for releasing emotions and then a different meditation practice.

~~Whether you’re completely new to meditation or have an established practice, you’ll find something to inspire, support and encourage you to continue beyond these seven evenings.~~

Each session will be recorded and shared for 2 weeks with enrolled participants. Early enrollment recommended for the whole course, 7 sessions.

I’m Caroline Giles, a recently retired internationally certified Yoga Therapist and senior Yoga Teacher. I completed all levels of Integral Yoga Teacher Training at Yogaville and have been mentored by Swami Asokananda for over a decade. I live in Australia and owned a small business and private Studio, Experience Yoga. There I was inspired to teach practices of yoga for health, well-being, wholeness and mindful living. I am passionate about the scientific evidence as well as the lived experience and benefits from meditation. My students were the everyday person like you and me. They came to create strength, vitality, inner peace and courage in their life through yoga and meditation.

Sevika Ford2026-10-30T09:08:53-07:00September 25th, 2026|Tags: BeginnersMeditation, Caroline Giles, DailyMeditation, DeepRelaxation, EmotionalWellbeing, EveningMeditation, GroupMeditation, GuidedMeditation, InnerPeace, meditation, MeditationCommunity, MeditationCourse, MeditationForBeginners, MeditationGroup, MeditationPractice, MeditationSupport, MeditationTechniques, MindBodyWellness, Mindfulness, Relaxation, RestfulSleep, SelfCare, SevenDayMeditation, StressRelief, TherapeuticMeditation|

New Year’s Eve Program

New Year’s Eve Program

8:00 pm – 9:00 pm Guided Reflection and Inspiration Swami Ramananda will offer a guided reflection to inspire our spiritual journey and share some of his favorite stories and poems to nourish the soul.

Evening Meditation: A Seven-Night Journey

Evening Meditation: A Seven-Night Journey

Seven evenings. Different practices. One intention. Finish the day with calm.

New to meditation and keen to explore different techniques to quiet a busy mind at the end of the day? Already experienced and looking to strengthen your evening practice with the support of a group?

Join us for seven evenings of exploration and practice. Each evening will begin with a simple physical release to let go of tension (no mat required) followed by a short therapeutic technique for releasing emotions and then a different meditation practice.

Each session will be recorded and shared for 2 weeks with enrolled participants. Early enrollment recommended for the whole course, 7 sessions.

8:00 pm – 9:00 pm Guided Reflection and Inspiration
Swami Ramananda will offer a guided reflection to inspire our spiritual journey and share some of his favorite stories and poems to nourish the soul.

Join us for seven evenings of exploration and practice.
Each evening will begin with a simple physical release to let go of tension (no mat required) followed by a short therapeutic technique for releasing emotions and then a different meditation practice.