Open House for 200-Hour Teacher Training
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Swami Ramananda & Marc Mukunda Morozumi
Come to our Open House to learn more about our 200-hour Basic Yoga Teacher Training program.
Loading view.
yoga
Kirtan w/ Astrud and the Cosmic Caravan
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Astrud and the Cosmic Caravan
As a group we are inspired by the sacred sounds and love to sing in the key of "WE".
We share what is known as KIRTAN, a call and response of sacred sounds and mantras. It is the relationship to these mantras that illuminates our heart and awakens our consciousness.
Kirtan with Anhad Naad
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesExploration of Universal Love: Evening of Sufi poetry, music and Hindu devotional songs with audience participation.
Satsang: The Power of Sound for Spiritual Growth
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Snehan Born
In this interactive satsang, we will explore some ways that mantras (sacred sounds) can connect us to our inner peace. We'll chant some holy mantras together, watch a video of Sri Swami Satchidananda speaking on the topic and share in group discussion.
Restorative Yoga & Sound Healing
with Claudia Bartsch and Minna Sivola
Restorative Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with healing sounds of a variety of instruments such as singing bowls, flutes, drums and chimes.
Full Moon Chaniting
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith IYI Residents
To maximize the spiritual benefits of the full moon, we will gather to chant the Gayatri Mantra, the great mantra of Light and Liberation, during our noon meditation. Please join us.
Beginning Yoga Workshop
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Snehan Born
3 sessions: Thursdays, February 13, 20 & 27. Are you new to yoga or haven’t practiced in a very long time? We love beginners of all ages! Join Snehan Born for an introduction to the basic yoga class. Breaking down each posture so you feel comfortable and steady, getting the most benefit from each session.
Mindfulness of the Body: Working with Stored Emotions Somatically
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Jill Satterfield
The body feels thoughts and emotions before they are cognized by the mind. By becoming more aware of sensations and what they might be signaling, we can attune to what the body is offering more in the moment and less after they have had an opportunity to build. Mindfulness of the body allows for a kind attending to the body, mind and the heart that all coalesce as one, offering a variety of ways to take better care of ourselves and our past with kindness.
Deepening into Meditation
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices - how we sit, why we sit, and how that relates to our lives. The format consists of a group meditation with some direction, a talk on a related subject and a question/answer session with sharing.
2-day Yoga Nidra for Self-Healing — Mini retreat
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Dr. Marc Halpern and Dr. Andrea Deerheart
During this two-day program (9:00am-4:00pm both days) Dr. Marc Halpern and Dr. Andrea Deerheart will be your guides as you go on a deep and personal inner journey of discovery, relaxation, and deep healing through the sacred practice of Yoga Nidra. Yoga Nidra is an ancient, classical practice of entering in a deeply relaxed but entirely conscious state of awareness.
Calling Forth the Divine: How to Perform a Puja
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Swami Ramananda
A puja is a sacred ceremony used to invoke the presence of the Divine Consciousness, in order to experience that Divinity within ourselves, and to seek guidance or blessings. The ceremony includes purifying ourselves and opening the heart to receive that Presence, and then honoring it with incense, light, flowers and food offerings.
Embodying our Interconnected Wholeness
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Richard Miller
Join Richard Miller for an engaging experiential exploration of our next stage of human development that leads to embodying our Undivided Wholeness whereby we recognize our identity as not just with our body-mind-personality, but also with our essential Being-Presence-Awareness-Essence. Richard will teach six inquiries that enables you to recognize and embody your Essential Wholeness and take it with you into your daily life and relationships.