HeartMath: Simple Tools to Reduce Stress & Increase Resilience
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesThis workshop has been cancelled.
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Kirtan with Wah!
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Wah! & Ramana Erickson
Wah! plays harmonium, shares mantras, stories and meditation. Ramana Erickson accompanies on drums. Wah! is a legend in the yoga world. Her music inspires personal growth and meditative awareness.
Saturday line-up of events-CANCELLED
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesCANCELLED
Sunday line-up of events-CANCELLED
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesCANCELLED
Satsang: Cultivating Happiness – the Buddha’s 7 Factors of Enlightenment – ONLINE
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Prajna Lorin Piper
This workshop will be offered ONLINE! A link to this live event will be posted soon.
Immunity and Community
ONLINE via Zoom with Swami Divyananda
Now that we are faced with monumental stresses, we need monumental support! In this workshop, we will look at how we can help each other manage our minds through community connections.
Kirtan with Mirabai
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesONLINE via Zoom
Please join us for call and response singing and meditation with live instrumentation and more! No music experience is necessary. Children are welcome. Zoom link coming soon!
Satsang: Cleaning your Closets
ONLINE with Swami Divyananda
...as we clean and put our material closets in order, the mental closets come into view and call for the same attentions. This is the practice of the niyama Saucha, a powerful tool on the path to Realization.
Community Gathering – Staying In Touch with the Source
ONLINE with Swami Vimalananda
This group offers an opportunity to remind ourselves who we truly are and to keep focused on what is important.
The format will include a short meditation, an opportunity for a personal check-in and the reading with discussion of ‘To Know Yourself, the Essential Teachings of Swami Satchidananda.
“Capturing the Power of the Breath”
Live-streamingONLINE with Claudia Bartsch
In this workshop you will learn to understand the incredible power of the breath.
We will explore the anatomy of the breath, use movement and stretches to enable the body to receive the breath more fully.
Satsang: Adapt, Adjust Accommodate
Live-streaming from Integral Yoga SFONLINE with Rev. Rishi Schweig and Swami Ramananda
Join Rishi and Ramananda to discuss how they can be understood as spiritual practices that involve maintaining our peace, accepting what we cannot change and aligning our day to day choices with a Higher Will.
Deepening into Meditation
Live-streaming from Integral Yoga SFONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives. The format consists of a group meditation with some direction, a talk on a related subject and a question/answer session with sharing.