• Ask the Swami, Guidance for Personal Growth

    ONLINE & IN-PERSON with Swami Ramananda
    This workshop is intended to offer guidance for your personal spiritual growth. Bring your questions about living a spiritual life, making sustainable changes, resolving inner conflict, customizing your practice and creating healthy boundaries.

  • Satsang: Earth Day Community Action

    IN-PERSON with Swami Ramananda & Claudia Bartsch
    Taking concrete action together in our communities can give us hope, purpose and connection. Please join us for a beautifying walk through our neighborhood. Afterward, we will gather at the IYI for a deep relaxation practice followed by a nurturing vegetarian meal.

  • Satsang: Taking Refuge from the Storms of Life

    ONLINE & IN-PERSON with Swami Ramananda & Swami Asokananda
    In this Satsang, Asokananda and Ramananda will present the distilled wisdom of all the Yoga teachings as practical principles that lead to skillful action and wise choices.

  • Stories as a Source of Wisdom

    ONLINE & IN-PERSON with Swami Ramananda
    Join us for a relaxing evening of storytelling. Ramananda will illustrate some of the most useful teachings of Yoga philosophy with real life stories and stories passed to us through his yogic lineage.

  • 4-Day Yoga Retreat: Relax, Reflect and Rejuvenate

    IN-PERSON, Thursday - Sunday / June 1-4, with Swami Ramananda, Diana Meltsner & Astrud Castillo
    We are blessed once again to use the Commonweal Retreat Center in Bolinas, known for the natural beauty of the ocean side location which is located on sacred Native American grounds. The practices of Yoga in this beautiful natural setting offer an opportunity to cleanse the body and mind.

  • Embodied Wisdom: Yoga Teachings and Practice

    ONLINE & IN-PERSON with Swami Ramananda
    Please join us for this special class as we celebrate the International Day of Yoga. Ramanandaji will speak about the classical teachings of Yoga, Yogic philosophy and then incorporate these teachings into a meditative Yoga practice.

  • How We Change, Why We Don’t – Yoga for Transformation, 2-part

    ONLINE & IN-PERSON 2 Wednesdays, June 28th & July 5th, with Swami Ramananda
    We will explore how to look deeply with compassion to unearth the roots of unhealthy patterns, understand our hidden needs and fears, and begin to make comprehensive lifestyle changes without stress or backlash.

  • Walking the Path Together, Community Meeting and Potluck

    ONLINE & IN-PERSON with Swami Ramananda, the IYI board & staff
    Please join us for spiritual practice, sharing and questions. We will address the Institute's plans for the coming year and we can discuss current news from the wider Integral Yoga organization.

  • Embodied Wisdom: Yoga Practice to Awaken, 2-part

    ONLINE & IN-PERSON AUG 9 & 16 with Swami Ramananda, C-IAYT, E-RYT 500
    In this 2-part workshop we will learn how to gradually restructure even the subconscious mind so that we are no longer compelled by old beliefs and fears, and approach life with a sense of deep belonging, inner contentment and wonder. Come prepared to practice asana, pranayama and meditation.

  • Satsang: Sri Swami Satchidananda’s Mahasamadhi

    ONLINE with Swami Divyananda Ma, E-RYT 500
    The Mahasamadhi program is to commemorate the date on which Swami Satchidananda left his body 21 years ago. On this date we gather annually to reflect on his life, his teachings, and his service.

  • Satsang: Awakening Our Hidden Strengths

    ONLINE & IN-PERSON with Swami Ramananda & Swami Asokananda
    Join Swamis Asokananda and Ramananda as they explore these spiritual truths and guide us in awakening the source of profound wisdom and joy that lies within us.

  • A Study of Yoga & Eckart Tolle

    ONLINE & IN-PERSON with Swami Ramananda
    In this 3-part scripture study series, Ramananda will discuss the common themes and universal truths found in the teachings of Yoga and the writings of Eckhart Tolle, primarily his book, A New Earth. Each session is offered individually. Join us for one, two or all three sessions: Mondays, September 11th, 18th and 25th.