Online & In-person | By donation $0, $5, $20, $54, $108

Please donate to the “Swami Ramananda’s Yogic Wisdom” GoFundMe page. Donations will help Swami Ramananda shift his focus from administrative tasks to writing and publishing his book Work, Love, Lunch & Laundry: Integrating Yoga Into Daily Life.

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers!

This 30-minute tea time with Swamiji is an great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives. Delve into how Yoga can be integrated into every action, every day to benefit our lives and the world. Discover how the timeless teachings of Yoga and meditation can help us transform the painful aspects of human experience into steps towards realizing our full potential.

Tuesdays, once a month. Save the dates:

September 12: Build a Foundation of Health, Resilience and Inner Steadiness
October 10: Healing the Disease of Busyness
November 14: How to Make Lasting Changes With Less Difficulty
December 12: The Saving Grace of Spiritual Community
January 16: Living with Your True Purpose at Heart
February 13: The Power of Love for Healing and Transformation
March 5: Resolving Inner Conflict and Painful Emotions
April 9: How Yoga Helps When the Going Gets Tough
May 7: The Secret to Authentic Joy
June 11: Surrender, Prayer and Grace
July 9: Can We Know God? How Yoga Enlightens

Join Us Live Streaming Online:

Each tea time session will be streamed live via Facebook and Zoom.
If you are unable to attend live, the video will live on our FB page for you to watch at your convenience.

Live Tuesday Tea Time Series with Swami Ramananda:
11:15 am PDT, 12:15 pm MDT, 1:15 pm CDT, 2:15 pm EDT
7:15 pm GMT, 8:15 pm CET, 11:45 pm IST

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of the Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.