ONLINE with Rich Panico M.D.
This free meditation, talk and brief Q&A will introduce you to the upcoming 4-week meditation course which will be focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind). Join us!
4-week, ONLINE course, July 9, 16, 23 & 30 with Rich Panico M.D.
Join Rich Panico in this four week course (4 Tuesdays) focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation with reference to The Yoga Sutras of Patanjali.
