Integral Yoga Institute San Francisco

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  • Deepening into Meditation

    Live-streaming

    ONLINE with Prajna Piper
    This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

  • Full Moon Chanting

    Live-streaming

    ONLINE with Madhavi Maria Monserrat Becht
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Satsang: Svadhyaya (Self-Study) the 4th Niyama

    Live-streaming

    ONLINE & IN-PERSON with Saeeda Hafiz
    Saeeda will discuss how writing her book "The Healing: One Woman's Journey from Poverty to Inner Riches" was a type of Svadhyaya (Self-Study) the fourth Niyama. She will engage you in conversation about ways you may be practicing or want to practice Svadhyaya through an act of creating.

  • Deepening into Meditation

    Live-streaming

    ONLINE with Prajna Piper
    Meets monthly on the third Wednesday. This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

  • Full Moon Chanting

    Live-streaming

    ONLINE with Dayalan David Clark
    Join us each month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon. All are welcome.

  • Yoga and the Core

    Live-streaming

    ONLINE with Saraswati Melanie Takahashi
    In this workshop we will explore the various ways one can include core strengthening into a home practice that is safe, accessible and even fun. This workshop is appropriate for all levels and participants will need a mat, and comfortable clothing conducive to Hatha.

  • Inner Geography and The Pillars of Practice

    In-Person & ONLINE

    IN-PERSON & ONLINE with David Doyle
    Please join our special guest, Qi Gong master and yogi, David Doyle in exploration of meditation and spiritual practice leading to awakening. Inner Geography is a profound inner journey, unlike anything you have done before.

  • Kirtan

    Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

    POSTPONED

  • Deepening into Meditation

    Live-streaming

    ONLINE with Prajna Lorin Piper
    This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

  • Full Moon Chanting

    Live-streaming

    ONLINE with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Meditation 101, 2-part workshop

    Live-streaming

    ONLINE JAN 5 & 19 with Swami Ramananda & Diana Meltsner
    In this 2-part workshop we will focus on how to add sustainable meditation practice into our daily life. Different techniques will be explored.