Deepening into Meditation

Live-streaming

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Satsang: Svadhyaya (Self-Study) the 4th Niyama

Live-streaming

ONLINE & IN-PERSON with Saeeda Hafiz
Saeeda will discuss how writing her book "The Healing: One Woman's Journey from Poverty to Inner Riches" was a type of Svadhyaya (Self-Study) the fourth Niyama. She will engage you in conversation about ways you may be practicing or want to practice Svadhyaya through an act of creating.

Deepening into Meditation

Live-streaming

ONLINE with Prajna Piper
Meets monthly on the third Wednesday. This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Full Moon Chanting

Live-streaming

ONLINE with Dayalan David Clark
Join us each month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon. All are welcome.

Yoga and the Core

Live-streaming

ONLINE with Saraswati Melanie Takahashi
In this workshop we will explore the various ways one can include core strengthening into a home practice that is safe, accessible and even fun. This workshop is appropriate for all levels and participants will need a mat, and comfortable clothing conducive to Hatha.

Inner Geography and The Pillars of Practice

In-Person & ONLINE

IN-PERSON & ONLINE with David Doyle
Please join our special guest, Qi Gong master and yogi, David Doyle in exploration of meditation and spiritual practice leading to awakening. Inner Geography is a profound inner journey, unlike anything you have done before.

Kirtan

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

POSTPONED

Deepening into Meditation

Live-streaming

ONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Full Moon Chanting

Live-streaming

ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Meditation 101, 2-part workshop

Live-streaming

ONLINE JAN 5 & 19 with Swami Ramananda & Diana Meltsner
In this 2-part workshop we will focus on how to add sustainable meditation practice into our daily life. Different techniques will be explored.

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