ONLINE & IN-PERSON with Diana Meltsner, e-RYT 500, C-IAYT
Meditation can steady the mind and engage the heart. In this workshop we will explore meditation and how supporting practices like breathing, centering, setting intentions, prayer and use of sacred mantras can enrich and deepen your practice.
with Diana Meltsner, C-IAYT
We apologize, this series has been CANCELLED.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT
How can we continue to experience contentment with our Yoga practice? Sometimes that means letting go of the "Yogi" we used to be and finding the Yogi who is deeply grounded in Peace in the midst of life's changes. This workshop will include a gentle chair and a mat practice.
FREE, ONLINE with Swami Ramananda, C-IAYT, e-RYT 500 & Diana Meltsner, C-IAYT, e-RYT 500
Join Swami Ramananda and Diana Meltsner for an hour of exploration of meditation. This is an opportunity to ask questions about meditation practices by these two teacher trainers. A brief practice and a talk will be shared. Some meditation experience is welcome.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, e-RYT 500
Please join us for an extended evening meditation on the shortest day and longest night of the year. The Winter Solstice is a reminder to honor our connection to the natural world and to celebrate the birth of a new solar year.
ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500, and Diana Meltsner, C-IAYT, RYT-500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
ONLINE with Swami Ramananda, Diana Meltsner, C-IAYT, ERYT-500, Mia Velez
Come join us at one of our upcoming open houses to learn more about our 200-hour Basic Yoga Teacher Training program now offered in a 2-module format.
ONLINE & IN-PERSON with Diana Meltsner
Do you have recurring or chronic pain or work with others that do? Come and explore how to release the tension and also how to support the shoulders with mindful movement.
ONLINE with Swami Ramananda, Diana Meltsner, C-IAYT, ERYT-500 & Mia Velez
ome join us to learn more about our 200-hour Basic Yoga Teacher Training program that we are offering in a new 2-part format.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500
At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series. This feminine flow opens the doors to allow the voice of intuition and creativity to come forth and manifest.
ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500 & Diana Meltsner, C-IAYT, RYT-500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
IN-PERSON, Thursday - Sunday / June 1-4, with Swami Ramananda, Diana Meltsner & Astrud Castillo
We are blessed once again to use the Commonweal Retreat Center in Bolinas, known for the natural beauty of the ocean side location which is located on sacred Native American grounds. The practices of Yoga in this beautiful natural setting offer an opportunity to cleanse the body and mind.
