• Our Heart – The Sherpa: Trusting the Inner Guide

    ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
    This talk invites a shift: from managing emotions to listening to them. Through a practical and reflective lens, we’ll explore how to decode common emotional states, ask the right questions, and access the deeper intelligence they carry.

  • From Enemy to Ally: An Embodied Approach to Anxiety

    ONLINE September 9, 16, 23 & 30, with Antonio Sausys, MA, IGT, CMT, C-IAYT
    From Enemy to Ally is a 4-week experiential series integrating psychology and embodied yogic practice for working with anxiety in daily life.