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Yoga Therapy Tools for Processing Sadness and Anger

ONLINE & IN-PERSON with Antonio Sausys, MA, IGT, CMT, C-IAYT
Our feelings inform us of how we experience our lives, how we relate to others and ultimately, who we are. Learn techniques, thoughtful insights, and useful information for staying functional in life!

Yoga Therapy for Grief Relief; Spiritual Practice to Nourish the Self

ONLINE & IN-PERSON with Antonio Sausys MA, IGT, CMT, C-IAYT
Yoga for Grief Relief is a somatic psychotherapeutic protocol using Yoga techniques to address the physical, mental and spiritual symptoms of grief towards the re-identification process that follows an important loss.

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