Healing Intergenerational Trauma Through Holistic Yoga

Live-streaming

ONLINE with Saeeda Hafiz
Let's open up a manageable piece of life that will continue to support your healing journey. You will leave this workshop feeling more whole, nurtured, and inspired.
All levels welcome.

Satsang: You Don’t Have to Save the World

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
With humor and wisdom, Swami Satchidananda guides us on how to maintain our peace in the midst of cultural upheaval.

Journey into the Heart of Peace – week 3 of 4

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
Using Patanjali's Yoga Sutras as a guidebook, we will continue the exploration of our inner landscape in all its challenges and magnificence. You’re welcome to attend each session individually.

Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.

Kirtan Fundraiser for India Relief

Live-streaming from Integral Yoga SF

ONLINE with Astrud Castillo
Please join us for call and response chanting and meditation.
No music experience is necessary.

Journey into the Heart of Peace – week 4 of 4

Live-streaming

ONLINE with Swami Divyananda Ma
Using Patanjali's Yoga Sutras as a guidebook, we will continue the exploration of our inner landscape in all its challenges and magnificence. You’re welcome to attend each session individually.

Responding to Racism Discussion Group

Live-streaming

ONLINE with Sarani Beth Fedman
Please join us for an exploration of the roots of racism and the changes we are being called to make need to see in ourselves and society.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Bechts
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Yoga & Healing: The Holistic Approach Part 1 of 4

Live-streaming

ONLINE with Diana Meltsner
The broad variety of yoga practices offers us the potential to repair and prevent imbalance in the body and the mind. This interactive workshop will explore the holistic approach to healing and open space for questions and discussion.

Mending the Heart

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda
Swami Ramananda will start this morning session with a brief talk, guided reflection and lead a multi-level Hatha Yoga class.

Mending the Heart & Mantra

Live-streaming from Integral Yoga SF

ONLINE with Astrud Castillo
Astrud will offer a brief talk, lead us in a heart opening responsive chanting and multi-level Hatha Yoga class.

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