IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church, RYT_500
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breathwork and sound healing. Accompanied by the healing sounds of various instruments.
ONLINE & IN-PERSON with Mas Vidal Maheshananda
Join influential global teacher, speaker, and author Mas Vidal Maheshananda on Ayurveda, Yoga culture, and Vedantic philosophy. This special workshop will begin with mantra, breath-work, and meditation, and end with a special energy ritual to transcend the senses, ego, and mind. Don't miss it!
IN-PERSON with Raas Leela Kirtana
Join us in raising the collective consciousness of the globe as we send forth the vibrations of divine love and light into the ether through the power of healing sound!
ONLINE & IN-PERSON with Saroja Subrahmanyan, E-RYT 500
In this workshop, we will cover the basics of how bone-building works, followed by guided practice of Dr. Fishman's 12 poses. Warm-ups, asanas, guided relaxation, pranayama, and brief meditation are woven throughout.