Pranayama: A Healing Science
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Satsang: Making Meditation Accessible
ONLINE & IN-PERSON with Swami Ramananda & Jivana Heyman
Jivana and Ramananda will offer clear simple methods to make meditation accessible, build a regular practice, and experience the way meditation can transform our lives.
Scripture Study: The Path to Freedom, 3-part
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
New Moon Hanuman Chalisa
IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40-line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.
Reiki for Self-Healing
IN-PERSON with Aryahi Naomi Onaga
In this 3-hour workshop, you will learn the basics of self-healing with reiki, receive a brief introduction to energy healing generally, as well as learn techniques to ground, center and improve your energy flows.
Kirtan with Easy E
IN-PERSON with Easy E
Please Join Easy E for an evening of chanting. His style of Kirtan is wonderful for all levels of Kirtan goers, with an easy flow of music and lyrics that are simple to follow and chant to.
Scripture Study: The Path to Freedom, 3-part
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
"Surrender, Prayer and Grace" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.
New Beginnings Writing Group
ONLINE with Susan Ford
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
Vagus Nerve Activation
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Integral Yoga Therapist Diana Meltsner for a practice of Yoga Asana, Pranayama and vibration of our voices to activate the vagus nerve and the parasympathetic nervous system.
Scripture Study: The Path to Freedom, 3-part
ONLINE with Swami Ramananda
In this three part series (each session is offered individually), Swami Ramananda will guide us in a study of the Yoga Sutras of Patanjali to transform our relationships with each other and our goals. The dates are June 3, 10 & 17.
Honoring the Spiritual Light
ONLINE & IN-PERSON with Swami Ramananda & Snehan Born
Join us in a celebration of the Summer Solstice, with the sun at its zenith, the International Day of Yoga, and the full moon for discussion, puja and chanting.