Satsang: Compassionate Activism

ONLINE with Rev. Kamala Itzel Hayward
In this Satsang, Rev. Kamala Itzel Hayward will share some skills on how to use the teachings of Yoga in difficult conversations so that you can maintain your peace, build common ground, and ultimately help to create a world that works for all.

Spring Equinox – Sun Salutations Workshop

IN-PERSON & ONLINE with Mia Velez (In-person if available)
For centuries, yogis have welcomed the sun with the sun salutation series. It is a well-known tonic for the body that many people practice on a daily basis.

Pranayama, Mudras and Bandhas for the Immune System

ONLINE with Margabandhu Martarano
We invite you to join well-known yogi and holistic health practitioner Margabandhu of New Jersey in exploring the importance of the immune system and practices that improve and strengthen our immunity to viruses.

New Beginnings Writing Group

ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Satsang: The Yogic Approach to Food

IN-PERSON & ONLINE with Saeeda Hafiz & Swami Ramananda
Come and learn how profound nourishment can accelerate our spiritual growth. This Satsang will discuss how each food choice you make can either support spiritual growth or undermine it.

Inner Geography – Long Meditation Practice: How & Why

ONLINE & IN_PERSON with David Doyle
Please join our special guest, David Doyle, a Qi Gong master and yogi, in exploration of meditation and spiritual practice leading to awakening. We will take an in-depth look at the mechanics of meditation with the gross physical, gross subtle and subtle bodies.

Open House #1 for BIPOC 200-hour Yoga Teacher Training

ONLINE with Nitika Achalam, Rukmini Ando, Mia Velez, Rev. Kamala Itzel Hayward, and Arturo Peal
Join our live-online Open House to learn more about our second BIPOC Teacher Training (TT). The training consists of 100% BIPOC teacher trainers and participants. Our curriculum is based on 40 years of Integral Yoga teacher training tradition coupled with harm reductive and anti-racist practices.

Full Moon Chanting

Free ONLINE with David Dayalan Clark
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

3 Swamis Satsang: Keys to Fulfillment

ONLINE with Swami Asokananda, Swami Divyananda and Swami Ramananda
These 3 Swamis will explore a sense of purpose and share the key teachings for experiencing fulfillment and joy in life. It is a rare occasion to have these three Swamis participating together in a program. We hope to see you online!

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