$25 | Online | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

We invite you to join well-known yogi and holistic health practitioner Margabandhu of New Jersey in exploring the importance of the immune system and practices that improve and strengthen our immunity to viruses.

We have had many concerns over our health this past year and a half, as we should! Whether you contracted COVID or not, did or did not take the vaccine, Pranayama/Special Breathing Practice can make a huge difference to your health. Building prana, directing prana, clearing energy blockages are a few of the “behind-the-scenes” work of a full Pranayama practice. Margabandhu will explain the benefits of these practices, some of which may be new to you, as well as lead us in a complete Pranayama Practice.

Good health is our birthright. We have to be involved in returning our health to its optimal vital possibility. Your decisions about vaccination and treatment choices are personal, valid, and to be respected. There will be time for questions. All are welcome.

About

Margabandhu has been serving as the director of the Fairlawn, New Jersey, Integral Yoga Institute for more than 35 years. He accepted the position at the request of Sri Swami Satchidananda. Margabandhu is a senior certified Integral Yoga instructor, proficient in all aspects of Yoga, having received instruction and guidance directly from Swami Satchidananda. He is also a master herbalist and a certified massage therapist specializing in acupressure and reflexology. Margabandhu has received knowledge from and studied with many noted experts, including Viktor Kulivinkas, Smoky Santillo, and Dr. Ralph Dale.