ONLINE via Zoom with Marie Prashanti Goodell
In this time of uncertainty, our bodies may not be able to cope as effectively with stress. The body’s primary stress absorber is the adrenal glands...
ONLINE via ZOOM with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices - how we sit, why we sit, and how that relates to our lives.
ONLINE via Zoom with Sumati Bates
A Multi level easy Hatha Yoga class, with focus on strengthening the immune system, by using Yoga postures that engage the lymph circulatory and digestive systems, with some Thai Yoga massage stress reduction techniques included.
ONLINE via Zoom with Swami Ramananda
Ramananda will offer a series of practical methods to strengthen the physical and energy body, build immunity and sustain a personal center of balance.
ONLINE with Gary Kissiah
In this workshop we will look at the general philosophy of suffering as expressed in the Yoga Sutras and the practice of Kriya Yoga. These are simple, yet powerful practices...
ONLINE with Swami Divyananda
...as we clean and put our material closets in order, the mental closets come into view and call for the same attentions. This is the practice of the niyama Saucha, a powerful tool on the path to Realization.
ONLINE with Kelsey Gustafson E-RYT, TCTSY-F
If you are a yoga teacher, healer or work with people, chances are you are already working with trauma survivors. There are lots of cultural norms that are taught in yoga trainings that can actually cause more harm than good. It is important to become aware of the unique needs of trauma survivors if you want to provide the safest possible space for post traumatic growth.
ONLINE with Swami Ramananda
We all encounter challenging situations that expose our conflicting feelings and unresolved emotions. When our buttons get pushed and our hearts disagree with our heads, we may feel stuck and struggle to act with clarity and skill.
ONLINE with Swami Divyananda
Adversities are inevitable on our life path, and they challenge and shape us either for the better or the worse. Using adversity to positive effect is one of the defining characteristics of the great souls and yogis.
ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
ONLINE with Claudia Bartsch
Integral Yoga Therapy Clinic presents:
Phoenix Rising Yoga Therapy brings together the rich tradition of yoga and modern mind-body psychology. While usually offered in a one-on-one setting, this workshop will give you a taste of the Phoenix Rising Method.
ONLINE with Swami Ramananda
In this second of a two part program, we will continue to explore our reactions to challenging situations that expose our conflicting feelings and unresolved emotions. You are welcome to attend part 2 even if you did not attend part 1.
