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  • Death Cafe

    IN-PERSON with Avi Rose, MSW
    At a Death Cafe people, often strangers, gather to eat cookies, drink tea and discuss death. The objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.

  • From Enemy to Ally: An Embodied Approach to Anxiety

    ONLINE September 9, 16, 23 & 30, with Antonio Sausys, MA, IGT, CMT, C-IAYT
    From Enemy to Ally is a 4-week experiential series integrating psychology and embodied yogic practice for working with anxiety in daily life.

  • Sound Healing and Breathwork

    IN-PERSON with Purvi Shah, RYT500
    Experience the soothing effects of sound and chanting as a tool for nervous system regulation, deep rest, and energetic realignment. Elevate your well-being through the healing power of sound.

  • Spiritual Study: Communion Beyond Words: Dharana, Samyama, and Animals 1 of 3 parts

    ONLINE 3 Mondays, SEP 14, 21 & 28, offered individually, with Kealoha DeLuz Ph.D.
    The Scripture Study series is an online offering where we learn, discuss, and discover how Yoga’s timeless teachings apply directly to our daily lives. In this 3-part series, Kealoha invites us to explore Dharana (focused concentration) and Samyama (deep meditative absorption) as direct paths to communion with the animal kingdom.

  • Sunday Spiritual Talk: What This Moment Asks of Us: A Fall Equinox Satsang

    ONLINE with Kamala Itzel Hayward, C-IAYT, E-RYT 500, YACEP
    In this Satsang, we’ll use the equinox as an opportunity to examine how we respond to shifts unfolding in our world and in our own lives. Grounded in the wisdom of Yoga and compassionate communication, the gathering will include shared reflection, contemplative inquiry, and guided practice.

  • Spiritual Study: Communion Beyond Words: Dharana, Samyama, and Animals part 2 of 3

    ONLINE 3 Mondays, SEP 14, 21 & 28, offered individually, with Kealoha DeLuz Ph.D.
    The Scripture Study series is an online offering where we learn, discuss, and discover how Yoga’s timeless teachings apply directly to our daily lives. In this 3-part series, Kealoha invites us to explore Dharana (focused concentration) and Samyama (deep meditative absorption) as direct paths to communion with the animal kingdom.

  • Spiritual Study: Communion Beyond Words: Dharana, Samyama, and Animals part 3 of 3

    ONLINE 3 Mondays, SEP 14, 21 & 28, offered individually, with Kealoha DeLuz Ph.D.
    The Scripture Study series is an online offering where we learn, discuss, and discover how Yoga’s timeless teachings apply directly to our daily lives. In this 3-part series, Kealoha invites us to explore Dharana (focused concentration) and Samyama (deep meditative absorption) as direct paths to communion with the animal kingdom.