ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice-monthly, ongoing workshop, available on an individual basis. Blending self-care with the writing process, we’ll explore what a writing practice means to you—and how it can take shape in your life.
ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500 & Swami Vimalananda Ma, RYT500
We will honor the founder of Integral Yoga, Sri Swami Satchidananda, his teacher Sri Swami Sivananda of the Saraswati lineage, as well as teachers who transmit wisdom from all spiritual traditions.
ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.
ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500
This devotional service is a time to come together, express gratitude, and receive blessings from our teachers—the founder of Integral Yoga, as well as teachers who transmit the teachings of all spiritual traditions.
ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT, PRYT
This 3-hour workshop explores a somatic approach to transformation. By shifting our focus from mental overactivity to Interoception—the ability to sense the internal state of the body—we create the conditions for the nervous system to regulate and reset.
IN-PERSON with Dr. Arathi Sethumadhavan
Immerse yourself in the soulful practice of Kirtan, a profound musical meditation and communal chanting experience harmoniously centered on sacred mantras.
IN-PERSON Thursday, AUG 13, 5:00 pm – Sunday, AUG 16, 12:30 pm with Swami Ramananda, Diana Meltsner & Astrud Castillo
At Commonweal Retreat Center, Bolinas, CA. This in-person 4-day retreat will include a variety of Yoga classes for all levels of practice, workshops, meditations, inspirational evening programs—including kirtan with Astrud—healthy vegetarian meals, and free time for walks, resting, or reading.
ONLINE & IN-PERSON with Antonio Sausys, MA, IGT, CMT, C-IAYT
Whether you’re navigating personal loss or grappling with the global challenges that affect us all, this program offers a compassionate space for self-discovery, empowerment, and connection.
IN-PERSON with Sukhawat Ali Khan and Cali Qawwali
Join Sukhawat Ali Khan leading Cali Qawwali, a soulful qawwali ensemble. Performances by Cali Qawwali bring you group singing and an instrumental sound, combining introspective prayer and joyful celebration.